{"id":1287,"date":"2023-03-14T12:54:12","date_gmt":"2023-03-14T03:54:12","guid":{"rendered":"http:\/\/usastock.kr\/?p=1287"},"modified":"2023-03-14T12:54:12","modified_gmt":"2023-03-14T03:54:12","slug":"%ec%8b%a0%eb%b9%84%ea%b0%90-%ed%94%8c%eb%9f%ac%ec%8a%a4-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%b5%9c%ec%a0%81-%ea%b0%80%ea%b2%a9-%ec%9d%b4%eb%b2%a4%ed%8a%b8-%ea%b0%80%ea%b2%a9-%ec%95%88%eb%82%b4","status":"publish","type":"post","link":"https:\/\/usastock.kr\/?p=1287","title":{"rendered":"\uc2e0\ube44\uac10 \ud50c\ub7ec\uc2a4 \ub2e4\uc774\uc5b4\ud2b8 \ucd5c\uc801 \uac00\uaca9 \uc774\ubca4\ud2b8 \uac00\uaca9 \uc548\ub0b4"},"content":{"rendered":"\n
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\uc2e0\ube44\uac10\ud50c\ub7ec\uc2a4 DIET \uac00\uaca9 \uc54c\uc544\ubcf4\uc138\uc694. \ucd5c\uc801 \uac00\uaca9\uc5d0 \ub9de\ud600\uc11c \ud574\ub4dc\ub9bd\ub2c8\ub2e4. \uace0\ubbfc\ud558\uc9c0 \ub9d0\uace0 \uc0c1\ub2f4 \ubc1b\uc73c\uc138\uc694.<\/p>\n\n\n\n

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1:1 \uc804\ubb38 \uc0c1\ub2f4\uc0ac\ub97c \ud1b5\ud558\uc5ec \uac1c\uc778\ubcc4 \ub9de\ucda4 \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc2dc\uc791\ud558\uc2dc\uba74 \ub429\ub2c8\ub2e4. \uc2e0\ube44\uac10\ud50c\ub7ec\uc2a4 \uad6c\ub9e4 \uc2dc \uc2e0\ube44\uac10 \ud504\ub85c\uadf8\ub7a8\uc5d0\uc11c \ud568\uaed8 \uc9c4\ud589\ub418\uc5b4 \ub9de\ucda4 \uc804\ubb38 \uc0c1\ub2f4\uc0ac\uac00 \ubc30\uc815\ub418\uc5b4 \uace0\uac1d\uce35\uc5d0 \ub9de\ucda4 \uccb4\uc911\uac10\ub7c9 \uc131\uacf5\ubaa9\ud45c\ub97c \uc774\ub97c \uc218 \uc788\ub3c4\ub85d \ub05d\uae4c\uc9c0 \ucc45\uc784\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n

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\ub85c\ub610 1\ub4f1\u00a0\ubc88\ud638 \ubb34\ub8cc\ub85c \ubc1b\uae30 \ubb34\ub8cc \ubc88\ud638 \uc2e0\uccad \ub85c\ub610 \ubd84\uc11d \uc804\ubb38\uae30\uc5c5 \ub85c\ub610\ub9ac\uce58\ub294\u00a0\ub3d9\ud589 \ubcf5\uad8c\u00a01042\ud68c \ub85c\ub610 \ucd94\ucca8\uc5d0\uc11c 2\ub4f1 \ub2f9\ucca8\uc790\ub97c \ubc30\ucd9c\ud588\ub2e4\uace0 11\uc6d4 19\uc77c \ubc1d\ud614\ub2e4. \uc774\ubc88 \ub2f9\ucca8\uc790 \uc774\uc131\ubbfc \uc528(\uac00\uba85)\ub294 \ubd84\uc11d \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud558\uba74\uc11c \ud56d\uc0c1 \ub2f9\ucca8 \ub9ac\ubdf0\ub97c \uc4f0\ub294 \uc0c1\uc0c1\uc744 \ud588\ub2e4\uba70 \uafb8\uc900\ud788 \ub3c4\uc804\ud55c \uacb0\uacfc 2\ub4f1\uc5d0 \ub2f9\ucca8\ub3fc \ub108\ubb34 \uae30\uc058\ub2e4\uace0 \uc804\ud588\ub2e4. \uc774\uc5b4 \u201c\uc791\uc740 \uc0ac\uc5c5\uc744 \ud558\uace0 \uc788\uc9c0\ub9cc \uae08\uc804\uc801\uc73c\ub85c \ubb38\uc81c\uac00 \ub9ce\uc558\ub2e4\u201d\uba70 \u201c\ub300\ucd9c\uc744 \ubc1b\uc73c\ub824\ub294 \uc21c\uac04 2\ub4f1\uc774 \ub2f9\ucca8\ub3fc \ub108\ubb34 … Read more<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

\uc2e0\ube44\uac10\u00a0\ud50c\ub7ec\uc2a4\u00a0\ub2e4\uc774\uc5b4\ud2b8\u00a0\ucd5c\uc801\u00a0\uac00\uaca9\u00a0\uc774\ubca4\ud2b8\u00a0\uac00\uaca9\u00a0\uc548\ub0b4 \ub0b4 \ubab8\uc744 \uc704\ud55c \uc2e0\ube44\uac10 \ud50c\ub7ec\uc2a4 \ud558\ub8e8 \ud55c\ubc88 \uc774\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4. \ub4dc\uc2dc\uba74\uc11c \ud558\ub294 \ub2e4\uc774\uc5b4\ud2b8 \uc2e0\ube44\uac10 \ud50c\ub7ec\uc2a4 \ub4dc\uc2dc\uba74\uc11c \ud558\uc2dc\uba74 \ub429\ub2c8\ub2e4. \uae40\uc624\uace4 \uc6d0\uc7a5\uc774 \ucd94\ucc9c\ud558\ub294 \uc2e0\ube44\uac10 \ud50c\ub7ec\uc2a4 \uc785\ub2c8\ub2e4. \uc2e0\ube44\uac10\u00a0\ud50c\ub7ec\uc2a4\u00a0\ub2e4\uc774\uc5b4\ud2b8\u00a0\ucd5c\uc801\u00a0\uac00\uaca9\u00a0\uc774\ubca4\ud2b8\u00a0\uac00\uaca9\u00a0\uc548\ub0b4 \uc2e0\ube44\uac10 \ud50c\ub7ec\uc2a4 \ub2e4\uc774\uc5b4\ud2b8 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \ub2e4\uc774\uc5b4\ud2b8… <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[1866,203,1868,1869,1864,1865,646,1867],"yoast_head":"\n\uc2e0\ube44\uac10 \ud50c\ub7ec\uc2a4 \ub2e4\uc774\uc5b4\ud2b8 \ucd5c\uc801 \uac00\uaca9 \uc774\ubca4\ud2b8 \uac00\uaca9 \uc548\ub0b4 - 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