{"id":13982,"date":"2025-03-31T09:08:36","date_gmt":"2025-03-31T00:08:36","guid":{"rendered":"https:\/\/usastock.kr\/?p=13982"},"modified":"2025-03-31T09:08:37","modified_gmt":"2025-03-31T00:08:37","slug":"%ec%a0%81%eb%8b%b9%ed%9e%88-%eb%a8%b9%ec%9c%bc%eb%a9%b4-%ec%b2%b4%ec%a4%91-%ec%a4%84%ea%b3%a0-%ea%b7%bc%ec%9c%a1-%eb%8a%98%eb%a6%ac%eb%8a%94-11%ea%b0%80%ec%a7%80-%ec%8b%9d%ed%92%88","status":"publish","type":"post","link":"https:\/\/usastock.kr\/?p=13982","title":{"rendered":"\uc801\ub2f9\ud788 \uba39\uc73c\uba74 \uccb4\uc911 \uc904\uace0 \uadfc\uc721 \ub298\ub9ac\ub294 11\uac00\uc9c0 \uc2dd\ud488"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"505\" height=\"326\" src=\"https:\/\/usastock.kr\/wp-content\/uploads\/2025\/03\/1-39.png\" alt=\"\" class=\"wp-image-13983\" srcset=\"https:\/\/usastock.kr\/wp-content\/uploads\/2025\/03\/1-39.png 505w, https:\/\/usastock.kr\/wp-content\/uploads\/2025\/03\/1-39-300x194.png 300w\" sizes=\"(max-width: 505px) 100vw, 505px\" \/><\/figure><\/div>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8443616800923000\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- stock\uad11\uace0 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-8443616800923000\"\n     data-ad-slot=\"7831898808\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p class=\"has-medium-font-size\">\ub2e4\ub7c9 \uc601\uc591\uc18c\uc778 \ub2e8\ubc31\uc9c8, \uc9c0\ubc29, \ud0c4\uc218\ud654\ubb3c\uc740 \uac01\uac01 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \uace0\uc720\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721\uacfc \ubf08\ub97c \ud615\uc131\ud574 \uc720\uc9c0\ud558\uace0 \uc9c0\ubc29\uc740 \uccb4\ub0b4 \uc5f4\uc774 \ubc16\uc73c\ub85c \ub098\uac00\ub294 \uac83\uc744 \ub9c9\ub294 \ub2e8\uc5f4\uc7ac \uc5ed\ud560\uc744 \ud558\uba70 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc A, D, E, K\ub97c \ud761\uc218\ud558\ub294 \uac83\uc744 \ub3d5\ub294\ub2e4. \ud0c4\uc218\ud654\ubb3c\uc740 \ubab8\uc758 \uc138\ud3ec, \uc870\uc9c1 \ubc0f \uc7a5\uae30\uc5d0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\ub294\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ud558\uc9c0\ub9cc \ub54c\ub85c\ub294 \uc774\ub7f0 \uc694\uad6c\uc0ac\ud56d\uc774 \uade0\ud615\uc744 \ub9de\ucd94\uae30 \uc5b4\ub835\uace0 \ud2b9\ud788 \uccb4\uc911\uac10\ub7c9\uacfc \uadfc\uc721\uc758 \uc591\uc744 \uc720\uc9c0\ud558\ub824\uace0 \ud560 \uacbd\uc6b0 \ub354 \uadf8\ub7f4 \uc218 \uc788\ub2e4. \uace0\ub2e8\ubc31, \uc800\uc9c0\ubc29 \uc2dd\ub2e8\uc744 \ub530\ub974\uba74 \ub450 \ubaa9\ud45c\ub97c \ubaa8\ub450 \ub2ec\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\uc800\uc9c0\ubc29, \uace0\ub2e8\ubc31 \uc2dd\ub2e8 \uc704\uc8fc\uc758 \ub2e4\uc774\uc5b4\ud2b8\ub294 \uccb4\uc911\uacfc \uc9c0\ubc29 \uac10\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ud45c\uc900 \ub2e8\ubc31\uc9c8 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ube44\ud574 \uadfc\uc721\uacfc \uc2e0\uc9c4\ub300\uc0ac\ub97c \ubcf4\ud638\ud560 \uc218 \uc788\ub2e4. \ub2e8\ubc31\uc9c8 \uc911\uc5d0\uc11c\ub3c4 \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud574\uc11c\ub294 \uc800\uc9c0\ubc29 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uc911\uc694\ud558\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\uc800\uc9c0\ubc29 \ub2e8\ubc31\uc9c8\uc740 \ud3ec\ud654\uc9c0\ubc29\uc774 \uc801\uc740 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc73c\ub85c \uc5f4\ub7c9\uc774 \ub0ae\uc544 \uc2ec\uc7a5 \uac74\uac15\uc5d0\ub3c4 \uc88b\ub2e4. \uc774\uc640 \uad00\ub828\ud574 \ubbf8\uad6d \uac74\uac15\u00b7\uc758\ub8cc \ub9e4\uccb4 &#8216;\ud5ec\uc2a4(Health)&#8217; \uc790\ub8cc\ub97c \ubc14\ud0d5\uc73c\ub85c \uccb4\uc911 \uac10\ub7c9\uc5d0 \uc88b\uc740 \ub300\ud45c\uc801\uc778 \uc800\uc9c0\ubc29 \ub2e8\ubc31\uc9c8 \uc2dd\ud488\uc744 \uc0b4\ud3b4\ubd24\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ub2ec\uac40=\ud070 \ub2ec\uac40 1\uac1c\uc5d0\ub294 \ub2e8\ubc31\uc9c8 6g\uc774 \ub4e4\uc5b4 \uc788\ub2e4. \uacc4\ub780\uc5d0 \ud568\uc720\ub41c \ub2e8\ubc31\uc9c8\uc740 \uace8\uaca9\uadfc\uc758 \uac74\uac15\uc744 \ubcf4\ud638\ud558\uace0 \ub2e4\uc74c \uc2dd\uc0ac \ub54c \uce7c\ub85c\ub9ac \uc12d\ucde8\ub97c \uc904\uc774\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4. \ub2ec\uac40\uc5d0\ub294 \uc9c0\ubc29\uacfc \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \ub4e4\uc5b4 \uc788\uc9c0\ub9cc \uc801\ub2f9\ud788 \uc12d\ucde8\ud558\uba74 \uc2ec\uc7a5\uc9c8\ud658\uacfc\ub294 \uad00\uacc4\uac00 \uc5c6\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\uc544\uce68 \uc2dd\uc0ac\ub85c \ub2ec\uac40\uc744 \uba39\ub294 \uac83\uc740 \uccb4\uc911\uc744 \uc904\uc774\ub294 \ub370 \uc788\uc5b4 \ucd5c\uace0\uc758 \uc120\ud0dd\uc9c0 \uc911 \ud558\ub098\uc774\ub2e4. \uac74\uac15\ud558\uace0 \uace0\ub2e8\ubc31\ud55c \uc544\uce68\uc2dd\uc0ac\ub97c \ud558\uba74 \ub098\uc911\uc5d0 \uc2dd\uc695\uc744 \uc904\uc774\uace0 \uccb4\uc911 \uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uae30 \ub54c\ubb38\uc774\ub2e4. \uace0\ub2e8\ubc31 \uc544\uce68\uc2dd\uc0ac\ub294 \uccb4\uc911 \uac10\uc18c, \uccb4\uc9c0\ubc29 \uac10\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<br>\ubb34\uc9c0\ubc29 \ub610\ub294 \uc800\uc9c0\ubc29 \uc6b0\uc720=\uc9c0\ubc29\uc774 \uc5c6\uac70\ub098 \uc9c0\ubc29 \ud568\ub7c9\uc774 1%\uc778 \uc6b0\uc720\ub294 \ud55c \ucef5\ub2f9 \ub2e8\ubc31\uc9c8\uc740 8g, \uc9c0\ubc29\uc740 0.2~2g\uc774 \ub4e4\uc5b4 \uc788\ub2e4. \uc6b0\uc720\ub294 \ub2e8\ubc31\uc9c8, \uce7c\uc298, \ube44\ud0c0\ubbfcD, \uc778, \ub9c8\uadf8\ub124\uc298, \uce7c\ub968, \ube44\ud0c0\ubbfcB12 \ubc0f \uc544\uc5f0\uc744 \ud3ec\ud568\ud55c \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uc758 \uc911\uc694\ud55c \uacf5\uae09\uc6d0\uc774\ub2e4. \uc774\ub7ec\ud55c \uc601\uc591\uc18c\ub294 \uadfc\uc721\uacfc \ubf08\uc758 \uac74\uac15\uc5d0\uc11c\ubd80\ud130 \uc5d0\ub108\uc9c0 \uc0dd\uc131 \ubc0f \uba74\uc5ed \uc9c0\uc6d0\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub9ce\uc740 \uc2e0\uccb4 \uae30\ub2a5\uc5d0 \uad00\uc5ec\ud55c\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ucf69\ub958\uc640 \ucf69 \uc81c\ud488=\ud48b\ucf69 \ub4f1 \ucf69\ub958\uc640 \ucf69\uc73c\ub85c \ub9cc\ub4e0 \ub450\ubd80 \uac19\uc740 \uc2dd\ud488\uc5d0\ub294 \uc9c0\ubc29\uc740 \uc801\uace0 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud558\ub2e4. \uc644\ub450\ucf69 \ubc18 \ucef5\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc774 7g \ub4e4\uc5b4 \uc788\uace0 \ub450\ubd80 \ubc18 \ucef5\uc5d0\ub294 \ub2e8\ubc31\uc9c8 10g\uc774 \ub4e4\uc5b4 \uc788\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ub450\ubd80 \ub4f1 \ucf69 \uc81c\ud488\uc740 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uc81c\uacf5\ud558\uba70 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ube44\ub86f\ud574 \uc2ec\uc7a5\uc9c8\ud658\uacfc \ud2b9\uc815 \uc720\ud615\uc758 \uc554 \uc704\ud5d8 \uac10\uc18c\uc640 \uc5f0\uad00\uc131\uc774 \uc788\ub2e4. \ud1b5\uc870\ub9bc \ucf69(100g)\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc774 78g \ub4e4\uc5b4 \uc788\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ucf69\uc5d0 \ud568\uc720\ub41c \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc740 \uc7a5\uc5d0 \uc88b\uc740 \uc12c\uc720\uc9c8\uacfc \uac19\uc740 \uac15\ub825\ud55c \ud6a8\uacfc\ub97c \uac00\uc9c0\uace0 \uc788\uc5b4 \uccb4\uc911 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub610 \uc2ec\ud608\uad00\uc9c8\ud658 \uc704\ud5d8\uc694\uc778 \uac10\uc18c\uc640\ub3c4 \uad00\ub828\uc774 \uc788\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ucf69\ub958 \uc911 \ud558\ub098\uc778 \ub80c\ud2f8\ucf69 100g\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc774 9g, \uc9c0\ubc29\uc740 0.4g \ud3ec\ud568\ub3fc \uc788\ub2e4. \ub80c\ud2f8\ucf69\uc740 \ub2e8\ubc31\uc9c8, \uc12c\uc720\uc9c8\uacfc \uac01\uc885 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud574 \ud3ec\ub9cc\uac10 \uc720\uc9c0, \ud608\ub2f9 \uad00\ub9ac, \ud608\uc555 \uc870\uc808\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \uc644\ub450\ucf69 \ud55c \ucef5\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc740 9g, \uc9c0\ubc29\uc740 0.4g\uc774 \ub4e4\uc5b4 \uc788\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ub2ed\uac00\uc2b4\uc0b4=\ub2ed\uace0\uae30 \uc5ed\uc2dc \ud6cc\ub96d\ud55c \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc774\ub2e4. \ub2ed\uace0\uae30\uc640 \uac19\uc740 \uc0b4\ucf54\uae30\uc758 \uc5f4\ub7c9\uc740 \ub300\ubd80\ubd84 \ub2e8\ubc31\uc9c8\uc5d0\uc11c \uc9c1\uc811 \ub098\uc628\ub2e4. \uccb4\uc911 \uac10\ub7c9\uc5d0 \uac00\uc7a5 \uc88b\uc740 \ub2ed\uace0\uae30 \ubd80\uc704\ub294 \uaecd\uc9c8\uc744 \ubc97\uaca8 \ubf08\ub97c \ubc1c\ub77c\ub0b8 \ub2ed \uac00\uc2b4\uc0b4\uc774\ub2e4. \ub2ed\uac00\uc2b4\uc0b4 100g\uc740 165kcal\ub85c \uc57d 31g\uc758 \ub2e8\ubc31\uc9c8\uc744 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\uc800\uc9c0\ubc29 \ucf54\ud2f0\uc9c0 \uce58\uc988=\uc9c0\ubc29 \ud568\uc720\ub7c9\uc774 2% \uc774\ud558\uc778 \ucf54\ud2f0\uc9c0 \uce58\uc988 1\ucef5\ub2f9 \ub2e8\ubc31\uc9c8\uc740 24g, \uc9c0\ubc29\uc740 5g\uc774 \ub4e4\uc5b4 \uc788\ub2e4. \ucf54\ud2f0\uc9c0 \uce58\uc988\ub294 \uadf8\ub9ad\uc694\uac70\ud2b8\uc640 \uc601\uc591\uc18c \ud568\ub7c9\uc774 \ube44\uc2b7\ud558\ub2e4. \ub2e8\ubc31\uc9c8, \uce7c\uc298, \uae30\ud0c0 \ud544\uc218 \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ucf54\ud2f0\uc9c0 \uce58\uc988\ub294 \ud3ec\ub9cc\uac10\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uae30 \ub54c\ubb38\uc5d0 \uacf5\ubcf5\uac10\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \uc88b\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ub3fc\uc9c0\uace0\uae30, \uc18c \uc548\uc2ec, \ub4f1\uc2ec=\ub3fc\uc9c0\uace0\uae30 \uc548\uc2ec\uacfc \ub4f1\uc2ec, \uc1e0\uace0\uae30 \ub4f1\uc2ec\uacfc \uac19\uc740 \ud2b9\uc815 \ubd80\uc704\ub294 \ub2e8\ubc31\uc9c8\uc740 \ud48d\ubd80\ud558\uace0 \uc9c0\ubc29\uc740 \uc9c0\ub098\uce58\uac8c \ub9ce\uc9c0 \uc54a\ub2e4. \ub3fc\uc9c0\uace0\uae30\uc758 \uc0b4\ucf54\uae30 \ubd80\uc704\ub294 100g\ub2f9 \ub2e8\ubc31\uc9c8\uc740 22g, \uc9c0\ubc29\uc740 4g\uc5d0 \ubd88\uacfc\ud558\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ub2e8\ubc31\uc9c8 \uc678\uc5d0\ub3c4 \ub3fc\uc9c0\uace0\uae30\ub294 \ud2b9\uc815 \ube44\ud0c0\ubbfc B\uad70, \uc140\ub808\ub284, \uc544\uc5f0\uc744 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\ub2e4. \uc1e0\uace0\uae30\uc758 \uc0b4\ucf54\uae30 \ubd80\uc704\ub294 100g\ub2f9 \ub2e8\ubc31\uc9c8\uc740 23g, \uc9c0\ubc29\uc740 26g\uc774\ub2e4. \uc1e0\uace0\uae30\ub294 \ucca0\ubd84 \uc544\uc5f0 \ube44\ud0c0\ubbfcB \uac19\uc740 \uadc0\uc911\ud55c \uc601\uc591\uc18c\ub3c4 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ubb34\uc9c0\ubc29 \uadf8\ub9ad \uc694\uad6c\ub974\ud2b8=\uc9c0\ubc29\uc774 \ub4e4\uc5b4 \uc788\uc9c0 \uc54a\uc740 \uadf8\ub9ad \uc694\uad6c\ub974\ud2b8 1\uac1c(156g \uc6a9\uae30)\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc774 16g \ud3ec\ud568\ub418\uc5b4 \uc788\ub2e4. \uadf8\ub9ad\uc694\uac70\ud2b8\ub294 \uccb4\uc911 \uac10\ub7c9\uacfc \uadfc\uc721 \ud615\uc131\uc744 \uc6d0\ud558\ub294 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud55c \uc644\ubcbd\ud55c \uc2dd\ud488\uc73c\ub85c \uaf3d\ud78c\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ucc38\uce58=\ucc38\uce58 100g\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc774 2225g, \uc9c0\ubc29\uc740 0.51g \ub4e4\uc5b4 \uc788\ub2e4. \ucc38\uce58\ub294 \ube44\ud0c0\ubbfc B \ubcf5\ud569\uccb4, \ube44\ud0c0\ubbfc A\uc640 D, \ucca0\ubd84, \uc140\ub808\ub284, \uc778 \ubc0f \uac74\uac15\uc5d0 \uc88b\uc740 \uc9c0\ubc29\uc744 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\uc0c8\uc6b0=\uc0c8\uc6b0\ub294 \ub2e8\ubc31\uc9c8\uacfc \ube44\ud0c0\ubbfc B12, \uc778, \ucf5c\ub9b0 \uac19\uc740 \uc601\uc591\uc18c\uc758 \uc88b\uc740 \uacf5\uae09\uc6d0\uc774\ub2e4. \uc0c8\uc6b0 100g\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc774 20g, \uc9c0\ubc29\uc740 0.5g \ub4e4\uc5b4 \uc788\ub2e4. \uc9c0\ubc29\ub3c4 \ub300\ubd80\ubd84 \uac74\uac15\uc5d0 \uc88b\uc740 \uc624\uba54\uac003 \uc9c0\ubc29\uc0b0\uc774\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\uc5f0\uc5b4=\uc5f0\uc5b4 \uc57d 85g\uc5d0\ub294 \ub2e8\ubc31\uc9c8 17~19g, \uc9c0\ubc29 4~5g\uc774 \ub4e4\uc5b4 \uc788\ub2e4. \ub2e8\ubc31\uc9c8\uc744 \ube44\ub86f\ud574 \uc2ec\uc7a5 \uac74\uac15\uc5d0 \uc88b\uc740 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uacfc \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \uc81c\uacf5\ud55c\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ud770\uc0b4\uc0dd\uc120=\uad11\uc5b4 \ub300\uad6c \uba85\ud0dc \uad74\ube44 \uac00\uc790\ubbf8 \ub18d\uc5b4 \ub4f1 \ud770\uc0b4\uc0dd\uc120\ub3c4 \ucc38\uce58\uc640 \uc5f0\uc5b4 \ubabb\uc9c0\uc54a\uac8c \ub2e8\ubc31\uc9c8\uacfc \uc624\uba54\uac003 \uc9c0\ubc29\uc0b0\uc744 \ube44\ub86f\ud55c \uac01\uc885 \uc601\uc591\uc18c\ub97c \uc81c\uacf5\ud55c\ub2e4. \uc774\ub7f0 \ud770\uc0b4 \uc0dd\uc120 100g\uc5d0\ub294 \ub2e8\ubc31\uc9c8 1220g, \uc9c0\ubc29\uc740 0.41.7g\uc774 \ub4e4\uc5b4 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub2e4\ub7c9 \uc601\uc591\uc18c\uc778 \ub2e8\ubc31\uc9c8, \uc9c0\ubc29, \ud0c4\uc218\ud654\ubb3c\uc740 \uac01\uac01 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \uace0\uc720\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721\uacfc \ubf08\ub97c \ud615\uc131\ud574 \uc720\uc9c0\ud558\uace0 \uc9c0\ubc29\uc740 \uccb4\ub0b4 \uc5f4\uc774 \ubc16\uc73c\ub85c \ub098\uac00\ub294 \uac83\uc744 \ub9c9\ub294 \ub2e8\uc5f4\uc7ac \uc5ed\ud560\uc744 \ud558\uba70 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc A, D,&hellip; <\/p>\n","protected":false},"author":1,"featured_media":13983,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2303],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\uc801\ub2f9\ud788 \uba39\uc73c\uba74 \uccb4\uc911 \uc904\uace0 \uadfc\uc721 \ub298\ub9ac\ub294 11\uac00\uc9c0 \uc2dd\ud488 - \ubc18\uc9dd \ub274\uc2a4<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usastock.kr\/?p=13982\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc801\ub2f9\ud788 \uba39\uc73c\uba74 \uccb4\uc911 \uc904\uace0 \uadfc\uc721 \ub298\ub9ac\ub294 11\uac00\uc9c0 \uc2dd\ud488 - \ubc18\uc9dd \ub274\uc2a4\" \/>\n<meta property=\"og:description\" content=\"\ub2e4\ub7c9 \uc601\uc591\uc18c\uc778 \ub2e8\ubc31\uc9c8, \uc9c0\ubc29, \ud0c4\uc218\ud654\ubb3c\uc740 \uac01\uac01 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \uace0\uc720\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721\uacfc \ubf08\ub97c \ud615\uc131\ud574 \uc720\uc9c0\ud558\uace0 \uc9c0\ubc29\uc740 \uccb4\ub0b4 \uc5f4\uc774 \ubc16\uc73c\ub85c \ub098\uac00\ub294 \uac83\uc744 \ub9c9\ub294 \ub2e8\uc5f4\uc7ac \uc5ed\ud560\uc744 \ud558\uba70 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc A, D,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/usastock.kr\/?p=13982\" \/>\n<meta property=\"og:site_name\" content=\"\ubc18\uc9dd \ub274\uc2a4\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-31T00:08:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-31T00:08:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/usastock.kr\/wp-content\/uploads\/2025\/03\/1-39.png\" \/>\n\t<meta property=\"og:image:width\" content=\"505\" \/>\n\t<meta property=\"og:image:height\" content=\"326\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"\ubc18\uc9dd \ub274\uc2a4\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\ubc18\uc9dd \ub274\uc2a4\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\ubd84\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/usastock.kr\/?p=13982\",\"url\":\"https:\/\/usastock.kr\/?p=13982\",\"name\":\"\uc801\ub2f9\ud788 \uba39\uc73c\uba74 \uccb4\uc911 \uc904\uace0 \uadfc\uc721 \ub298\ub9ac\ub294 11\uac00\uc9c0 \uc2dd\ud488 - \ubc18\uc9dd \ub274\uc2a4\",\"isPartOf\":{\"@id\":\"https:\/\/usastock.kr\/#website\"},\"datePublished\":\"2025-03-31T00:08:36+00:00\",\"dateModified\":\"2025-03-31T00:08:37+00:00\",\"author\":{\"@id\":\"https:\/\/usastock.kr\/#\/schema\/person\/da63f3cba6d3ce4f19a7a7c10c9f89a1\"},\"breadcrumb\":{\"@id\":\"https:\/\/usastock.kr\/?p=13982#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/usastock.kr\/?p=13982\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/usastock.kr\/?p=13982#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/usastock.kr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\uc801\ub2f9\ud788 \uba39\uc73c\uba74 \uccb4\uc911 \uc904\uace0 \uadfc\uc721 \ub298\ub9ac\ub294 11\uac00\uc9c0 \uc2dd\ud488\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/usastock.kr\/#website\",\"url\":\"https:\/\/usastock.kr\/\",\"name\":\"\ubc18\uc9dd \ub274\uc2a4\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/usastock.kr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ko-KR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/usastock.kr\/#\/schema\/person\/da63f3cba6d3ce4f19a7a7c10c9f89a1\",\"name\":\"\ubc18\uc9dd \ub274\uc2a4\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/usastock.kr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3602015f32befe46caa65962a7951a19?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3602015f32befe46caa65962a7951a19?s=96&d=mm&r=g\",\"caption\":\"\ubc18\uc9dd \ub274\uc2a4\"},\"description\":\"\ubc18\uc9dd \ub274\uc2a4\",\"url\":\"https:\/\/usastock.kr\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\uc801\ub2f9\ud788 \uba39\uc73c\uba74 \uccb4\uc911 \uc904\uace0 \uadfc\uc721 \ub298\ub9ac\ub294 11\uac00\uc9c0 \uc2dd\ud488 - \ubc18\uc9dd \ub274\uc2a4","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/usastock.kr\/?p=13982","og_locale":"ko_KR","og_type":"article","og_title":"\uc801\ub2f9\ud788 \uba39\uc73c\uba74 \uccb4\uc911 \uc904\uace0 \uadfc\uc721 \ub298\ub9ac\ub294 11\uac00\uc9c0 \uc2dd\ud488 - \ubc18\uc9dd \ub274\uc2a4","og_description":"\ub2e4\ub7c9 \uc601\uc591\uc18c\uc778 \ub2e8\ubc31\uc9c8, \uc9c0\ubc29, \ud0c4\uc218\ud654\ubb3c\uc740 \uac01\uac01 \uc6b0\ub9ac \ubab8\uc5d0\uc11c \uace0\uc720\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721\uacfc \ubf08\ub97c \ud615\uc131\ud574 \uc720\uc9c0\ud558\uace0 \uc9c0\ubc29\uc740 \uccb4\ub0b4 \uc5f4\uc774 \ubc16\uc73c\ub85c \ub098\uac00\ub294 \uac83\uc744 \ub9c9\ub294 \ub2e8\uc5f4\uc7ac \uc5ed\ud560\uc744 \ud558\uba70 \uc9c0\uc6a9\uc131 \ube44\ud0c0\ubbfc A, D,&hellip;","og_url":"https:\/\/usastock.kr\/?p=13982","og_site_name":"\ubc18\uc9dd \ub274\uc2a4","article_published_time":"2025-03-31T00:08:36+00:00","article_modified_time":"2025-03-31T00:08:37+00:00","og_image":[{"width":505,"height":326,"url":"https:\/\/usastock.kr\/wp-content\/uploads\/2025\/03\/1-39.png","type":"image\/png"}],"author":"\ubc18\uc9dd \ub274\uc2a4","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\ubc18\uc9dd \ub274\uc2a4","Est. reading time":"4\ubd84"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/usastock.kr\/?p=13982","url":"https:\/\/usastock.kr\/?p=13982","name":"\uc801\ub2f9\ud788 \uba39\uc73c\uba74 \uccb4\uc911 \uc904\uace0 \uadfc\uc721 \ub298\ub9ac\ub294 11\uac00\uc9c0 \uc2dd\ud488 - \ubc18\uc9dd \ub274\uc2a4","isPartOf":{"@id":"https:\/\/usastock.kr\/#website"},"datePublished":"2025-03-31T00:08:36+00:00","dateModified":"2025-03-31T00:08:37+00:00","author":{"@id":"https:\/\/usastock.kr\/#\/schema\/person\/da63f3cba6d3ce4f19a7a7c10c9f89a1"},"breadcrumb":{"@id":"https:\/\/usastock.kr\/?p=13982#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/usastock.kr\/?p=13982"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/usastock.kr\/?p=13982#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/usastock.kr\/"},{"@type":"ListItem","position":2,"name":"\uc801\ub2f9\ud788 \uba39\uc73c\uba74 \uccb4\uc911 \uc904\uace0 \uadfc\uc721 \ub298\ub9ac\ub294 11\uac00\uc9c0 \uc2dd\ud488"}]},{"@type":"WebSite","@id":"https:\/\/usastock.kr\/#website","url":"https:\/\/usastock.kr\/","name":"\ubc18\uc9dd \ub274\uc2a4","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/usastock.kr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ko-KR"},{"@type":"Person","@id":"https:\/\/usastock.kr\/#\/schema\/person\/da63f3cba6d3ce4f19a7a7c10c9f89a1","name":"\ubc18\uc9dd \ub274\uc2a4","image":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/usastock.kr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3602015f32befe46caa65962a7951a19?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3602015f32befe46caa65962a7951a19?s=96&d=mm&r=g","caption":"\ubc18\uc9dd \ub274\uc2a4"},"description":"\ubc18\uc9dd \ub274\uc2a4","url":"https:\/\/usastock.kr\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/usastock.kr\/index.php?rest_route=\/wp\/v2\/posts\/13982"}],"collection":[{"href":"https:\/\/usastock.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usastock.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usastock.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/usastock.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13982"}],"version-history":[{"count":1,"href":"https:\/\/usastock.kr\/index.php?rest_route=\/wp\/v2\/posts\/13982\/revisions"}],"predecessor-version":[{"id":13984,"href":"https:\/\/usastock.kr\/index.php?rest_route=\/wp\/v2\/posts\/13982\/revisions\/13984"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usastock.kr\/index.php?rest_route=\/wp\/v2\/media\/13983"}],"wp:attachment":[{"href":"https:\/\/usastock.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usastock.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usastock.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}