{"id":16164,"date":"2026-03-17T13:16:44","date_gmt":"2026-03-17T04:16:44","guid":{"rendered":"https:\/\/usastock.kr\/?p=16164"},"modified":"2026-03-17T13:16:46","modified_gmt":"2026-03-17T04:16:46","slug":"%ec%b1%84%ec%86%8c%eb%8f%84-%ec%b1%84%ec%86%8c-%eb%82%98%eb%a6%84-%ed%98%88%eb%8b%b9-%ea%b4%80%eb%a6%ac-%eb%95%8c%ec%97%90-%eb%a8%b9%ec%96%b4%ec%95%bc%ed%95%a0-5%ea%b0%80%ec%a7%80-%ec%b1%84%ec%86%8c","status":"publish","type":"post","link":"https:\/\/usastock.kr\/?p=16164","title":{"rendered":"\ucc44\uc18c\ub3c4 \ucc44\uc18c \ub098\ub984 \ud608\ub2f9 \uad00\ub9ac \ub54c\uc5d0 \uba39\uc5b4\uc57c\ud560 5\uac00\uc9c0 \ucc44\uc18c"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"503\" height=\"325\" src=\"https:\/\/usastock.kr\/wp-content\/uploads\/2026\/03\/\uc2a4\ud06c\ub9b0\uc0f7-2026-03-17-131352.png\" alt=\"\" class=\"wp-image-16165\" srcset=\"https:\/\/usastock.kr\/wp-content\/uploads\/2026\/03\/\uc2a4\ud06c\ub9b0\uc0f7-2026-03-17-131352.png 503w, https:\/\/usastock.kr\/wp-content\/uploads\/2026\/03\/\uc2a4\ud06c\ub9b0\uc0f7-2026-03-17-131352-300x194.png 300w\" sizes=\"(max-width: 503px) 100vw, 503px\" \/><\/figure><\/div>\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8443616800923000\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- stock\uad11\uace0 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-8443616800923000\"\n     data-ad-slot=\"7831898808\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>\ucc44\uc18c\ub294 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\uc7ac\ub8cc\ub85c \ub110\ub9ac \uc54c\ub824\uc838 \uc788\ub2e4. \ub2e4\ub9cc, \ubaa8\ub4e0 \ucc44\uc18c\uac00 \ub3d9\uc77c\ud55c \ud6a8\uacfc\ub97c \uac00\uc9c0\uace0 \uc788\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ucc44\uc18c \uc911\uc5d0\uc11c\ub3c4 \uc804\ubd84 \ud568\ub7c9\uc774 \ub192\uc740 \uc885\ub958\ub294 \uc18c\ud654 \uacfc\uc815\uc5d0\uc11c \ud3ec\ub3c4\ub2f9\uc73c\ub85c \uc2e0\uc18d\ud788 \ubd84\ud574\ub418\uc5b4 \ud608\ub2f9\uc744 \uae09\uaca9\ud788 \uc0c1\uc2b9\uc2dc\ud0ac \uac00\ub2a5\uc131\uc774 \uc788\ub2e4. \uac10\uc790, \uc625\uc218\uc218, \ud638\ubc15, \uace0\uad6c\ub9c8 \ub4f1 \uc804\ubd84 \ucc44\uc18c\ub294 \ud0c4\uc218\ud654\ubb3c \ud568\ub7c9\uc774 \ube44\uad50\uc801 \ub192\uae30 \ub54c\ubb38\uc5d0 \uc12d\ucde8\ub7c9\uacfc \uc870\ub9ac\ubc95\uc5d0 \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n\n\n\n<p>\ubbf8\uad6d \ub2f9\ub1e8\ubcd1 \ud611\ud68c\uc5d0 \uc18c\uc18d\ub41c \ub0b4\ubd84\ube44 \ub0b4\uacfc \uc804\ubb38\uc758 \ub85c\ubc84\ud2b8\u00b7\uac38\ube44\ub294 \u201c\ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \ucc44\uc18c\ub294 \ud608\ub2f9 \uae09\ub4f1\uc744 \ubc29\uc9c0\ud558\ub294 \ucd5c\uc804\uc120 \ubc29\uc5b4\ubcbd\uc774\uc9c0\ub9cc, \uc804\ubd84\uc131 \ucc44\uc18c\uc640 \ube44\uc804\ubd84\uc131 \ucc44\uc18c\ub97c \uba85\ud655\ud788 \uad6c\ubd84\ud574 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4\u201d\ub77c\uace0 \ub9d0\ud588\ub2e4. \ubbf8\uad6d \uac74\uac15 \ubbf8\ub514\uc5b4 \u2018\uc774\ud305\uc6f0\u2019\uc5d0\uc11c\ub294 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc758 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ube44\uc804\ubd84 \ucc44\uc18c\uac00 \uc18c\uac1c\ub418\uc5c8\ub2e4.<\/p>\n\n\n\n<p>\u25b7\uc78e\ucc44\uc18c=\uc2dc\uae08\uce58, \ucf00\uc77c, \uc591\ubc30\ucd94, \uc0c1\ucd94 \ub4f1 \uc78e\ucc44\uc18c\ub294 \ud0c4\uc218\ud654\ubb3c \ud568\ub7c9\uc774 \uac70\uc758 \uc5c6\uc5b4 \ud608\ub2f9 \uae09\uc0c1\uc2b9\uc744 \ubc29\uc9c0\ud55c\ub2e4. \ud2b9\ud788 \uc2dc\uae08\uce58\uc5d0\ub294 \ud608\ub2f9\uc744 \ub0ae\ucd94\uace0 \ub2f9\ub1e8\ubcd1\uc131 \uc2e0\uacbd\ubcd1\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc54c\ud30c\ub9ac\ud3ec\uc0b0\uc774 \ud568\uc720\ub418\uc5b4 \uc788\ub2e4. \ub85c\ubc84\ud2b8\ub294 \u201c\uc9c4\ud55c \uc78e\ucc44\uc18c\ub294 \uc2e0\uc120\ud55c \uc2a4\ubb34\ub514\uc5d0 \uc11e\uc5b4 \ub9c8\uc2dc\uac70\ub098, \ub9c8\ub298\uc774\ub098 \uc62c\ub9ac\ube0c\uc624\uc77c\uc5d0 \uc0b4\uc9dd \ubcf6\uc544 \uba39\uc73c\uba74 \uc601\uc591\uc18c\ub97c \ud30c\uad34\ud558\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \ud6cc\ub96d\ud55c \ubc18\ucc2c\uc774 \ub41c\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8443616800923000\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- stock\uad11\uace0 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-8443616800923000\"\n     data-ad-slot=\"7831898808\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p>\u25b7\ube0c\ub85c\ucf5c\ub9ac=\ube0c\ub85c\ucf5c\ub9ac\ub294 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc778 \uc124\ud3ec\ub77c\ud310\uc774 \ud48d\ubd80\ud558\ub2e4. \uc124\ud3ec\ub77c\ud310\uc740 \uc778\uc290\ub9b0 \uac10\uc218\uc131\uc744 \uac1c\uc120\ud558\uace0 \uccb4\ub0b4 \uc5fc\uc99d \uc218\uc900\uc744 \ub0ae\ucd94\ub294 \ub370 \ub6f0\uc5b4\ub098\ub2e4. \ubbf8\uad6d \uacf5\uc778 \uc601\uc591\uc0ac \ucf08\ub9ac \ucf00\ub124\ub514\ub294 \u201c\ube0c\ub85c\ucf5c\ub9ac\ub97c \uc0dd\uc73c\ub85c \uc539\uac70\ub098 \uc0b4\uc9dd \ub370\uccd0 \uba39\uc73c\uba74 \uc5fc\uc99d\uc744 \uc5b5\uc81c\ud558\ub294 \uc124\ud3ec\ub77c\ud310\uc758 \uccb4\ub0b4 \ud761\uc218\uc728\uc744 \ucd5c\ub300\ud654\ud560 \uc218 \uc788\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n\n\n\n<p>\u25b7\ucf69\ub958= \uc644\ub450\ucf69\uc774\ub098 \uc778\uac8c\uc778\ucf69 \ub4f1 \ucf69\ub958\ub294 \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uacfc \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud574 \uc74c\uc2dd \uc18c\ud654 \uc18d\ub3c4\ub97c \ub2a6\ucd98\ub2e4. \ub610\ud55c \ucf69\uc5d0 \ud568\uc720\ub41c \ud3a9\ud0c0\uc774\ub4dc\uc640 \ud3f4\ub9ac\ud398\ub180 \uc131\ubd84\uc740 \ud56d\uc5fc \uc791\uc6a9\uc744 \uac00\uc9c0\uace0 \uc788\ub2e4. \uad6d\uc81c \ud559\uc220\uc9c0 \u2018Archives of Internal Medicine\u2019\uc5d0 \uc2e4\ub9b0 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc81c2\ud615 \ub2f9\ub1e8\ubcd1 \ud658\uc790 121\uba85\uc744 \ub300\uc0c1\uc73c\ub85c 12\uc8fc \ub3d9\uc548 \ub9e4\uc77c \ucf69\ub958\ub97c \uc57d 1\ucef5(190\u202fg) \uc12d\ucde8\uc2dc\ucf30\ub2e4. \uadf8 \uacb0\uacfc, \ud5e4\ubaa8\uae00\ub85c\ube48 A1c \uc218\uce58\ub294 \ud3c9\uade0 0.5\ud3ec\uc778\ud2b8 \ub0ae\uc544\uc84c\uc73c\uba70, \uc218\ucd95\uae30 \ud608\uc555\ub3c4 \uc57d 4.5mmHg \uac10\uc18c\ud588\ub2e4. \uc5f0\uad6c\ud300\uc740 \ucf69\ub958 \uc12d\ucde8\uac00 \ud608\ub2f9 \uc870\uc808\ubfd0 \uc544\ub2c8\ub77c \uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8 \uc694\uc778\ub3c4 \ub3d9\uc2dc\uc5d0 \uac1c\uc120\ud588\ub2e4\uace0 \ubcf4\uace0\ud588\ub2e4.<\/p>\n\n\n\n<p>\u25b7\ud1a0\ub9c8\ud1a0=\ud1a0\ub9c8\ud1a0 \uc5ed\uc2dc \ud0c4\uc218\ud654\ubb3c \ud568\ub7c9\uc774 \ub0ae\uc740 \ub300\ud45c\uc801\uc778 \ube44\uc804\ubd84 \ucc44\uc18c\ub2e4. \ud1a0\ub9c8\ud1a0\uc5d0\ub294 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc131\ubd84\uc778 \ub77c\uc774\ucf54\ud39c\uc774 \ud48d\ubd80\ud558\uac8c \ub4e4\uc5b4 \uc788\ub2e4. \ub9ac\ucf54\ud39c\uc740 \ud65c\uc131\uc0b0\uc18c\ub97c \uac10\uc18c\uc2dc\ucf1c \ud608\uad00 \uac74\uac15\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\ub2e4. \ud2b9\ud788 \uc62c\ub9ac\ube0c\uc624\uc77c\uacfc \ud568\uaed8 \uc870\ub9ac\ud558\uba74 \uccb4\ub0b4 \ud761\uc218\uc728\uc774 \ub354\uc6b1 \ub192\uc544\uc9c4\ub2e4. \uad6d\uc81c \ud559\uc220\uc9c0 \u2018Diabetes Care\u2019\uc5d0 \uc2e4\ub9b0 \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74, \uc81c2\ud615 \ub2f9\ub1e8\ubcd1 \ud658\uc790 57\uba85\uc744 \ub300\uc0c1\uc73c\ub85c 3\uc8fc \ub3d9\uc548 \ub9e4\uc77c 500\u202fmL\uc758 \ud1a0\ub9c8\ud1a0 \uc8fc\uc2a4\ub97c \uc12d\ucde8\ud558\uac8c \ud588\ub2e4. \uadf8 \uacb0\uacfc LDL \ucf5c\ub808\uc2a4\ud14c\ub864\uc758 \uc0b0\ud654 \uc800\ud56d\uc131\uc774 \uc720\uc758\ud558\uac8c \uc99d\uac00\ud558\uace0, \ud608\uad00 \ub0b4 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4 \uc218\uce58\uac00 \ub0ae\uc544\uc84c\ub2e4.<\/p>\n\n\n\n<p>\u25b7\ub2f9\uadfc=\ub2f9\uadfc\uc740 \ub2e8\ub9db\uc774 \uc788\uc5b4 \ud608\ub2f9\uc744 \uae09\uaca9\ud788 \uc62c\ub9b0\ub2e4\ub294 \uc778\uc2dd\uc774 \uc788\uc9c0\ub9cc, \uc2e4\uc81c\ub85c\ub294 \ud608\ub2f9 \uc9c0\uc218\uac00 \ub0ae\uc740 \ucc44\uc18c\uc774\ub2e4. \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud574 \ud3ec\ub9cc\uac10\uc744 \ub192\uc774\uace0, \uc2dd\ud6c4 \ud608\ub2f9 \uc0c1\uc2b9\uc744 \uc644\ub9cc\ud558\uac8c \ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ub610\ud55c \ube44\ud0c0\ubbfc A\uc758 \uc804\uad6c\uccb4\uc778 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc774 \ud48d\ubd80\ud574 \uba74\uc5ed \uae30\ub2a5\uacfc \ub208 \uac74\uac15 \uc720\uc9c0\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucc44\uc18c\ub294 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\uc7ac\ub8cc\ub85c \ub110\ub9ac \uc54c\ub824\uc838 \uc788\ub2e4. \ub2e4\ub9cc, \ubaa8\ub4e0 \ucc44\uc18c\uac00 \ub3d9\uc77c\ud55c \ud6a8\uacfc\ub97c \uac00\uc9c0\uace0 \uc788\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ucc44\uc18c \uc911\uc5d0\uc11c\ub3c4 \uc804\ubd84 \ud568\ub7c9\uc774 \ub192\uc740 \uc885\ub958\ub294 \uc18c\ud654 \uacfc\uc815\uc5d0\uc11c \ud3ec\ub3c4\ub2f9\uc73c\ub85c \uc2e0\uc18d\ud788 \ubd84\ud574\ub418\uc5b4 \ud608\ub2f9\uc744&hellip; 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