{"id":3385,"date":"2023-06-23T14:26:13","date_gmt":"2023-06-23T05:26:13","guid":{"rendered":"https:\/\/usastock.kr\/?p=3385"},"modified":"2023-06-23T14:26:15","modified_gmt":"2023-06-23T05:26:15","slug":"%ec%9e%a0%eb%93%a4%ea%b8%b0-%ec%a0%84-%ec%95%88%ec%8b%ac%ed%95%98%ea%b3%a0-%eb%a8%b9%ec%96%b4%eb%8f%84-%eb%90%98%eb%8a%94-%ec%8b%9d%ed%92%88-8%ea%b0%80%ec%a7%80","status":"publish","type":"post","link":"https:\/\/usastock.kr\/?p=3385","title":{"rendered":"\uc7a0\ub4e4\uae30 \uc804 \uc548\uc2ec\ud558\uace0 \uba39\uc5b4\ub3c4 \ub418\ub294 \uc2dd\ud488 8\uac00\uc9c0"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"669\" height=\"388\" src=\"https:\/\/usastock.kr\/wp-content\/uploads\/2023\/06\/1111-32.png\" alt=\"\" class=\"wp-image-3386\" srcset=\"https:\/\/usastock.kr\/wp-content\/uploads\/2023\/06\/1111-32.png 669w, https:\/\/usastock.kr\/wp-content\/uploads\/2023\/06\/1111-32-300x174.png 300w\" sizes=\"(max-width: 669px) 100vw, 669px\" \/><\/figure><\/div>\n\n\n<p class=\"has-medium-font-size\">\uc7a0\uc744 \uc798 \uc790\uc57c \uc9c8\ubcd1 \uc704\ud5d8\ub3c4 \ub0ae\uc544\uc9c0\uace0 \uba74\uc5ed\ub825\ub3c4 \ub192\uc544\uc9c4\ub2e4. \ubcf4\ud1b5 \ud558\ub8e8\uc5d0 7~9\uc2dc\uac04 \uc790\ub294 \uac83\uc774 \uc88b\ub2e4\uace0 \ud558\uc9c0\ub9cc \ub9ce\uc740 \uc0ac\ub78c\uc774 \ucda9\ubd84\ud788 \uc790\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uae30\ub3c4 \ud55c\ub2e4. \uc218\uba74\uc73c\ub85c \uace0\ud1b5\ubc1b\ub294 \uc0ac\ub78c\uc774\ub77c\uba74 \uc790\uae30 \uc804\uc5d0 \uba39\uc73c\uba74 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uc74c\uc2dd\uc744 \uba39\uc5b4\ubcf4\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c.<br>\uc790\uae30 \uc804 \uc548\uc2ec\ud558\uace0 \uba39\uc744 \uc218 \uc788\uace0 \uc218\uba74\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\ud488\uc744 \ubbf8\uad6d \uac74\uac15\uc815\ubcf4\ub9e4\uccb4 \ud5ec\uc2a4\ub77c\uc778(Healthline) \uc815\ubcf4\ub97c \ud1b5\ud574 \uc54c\uc544\ubcf8\ub2e4.<\/p>\n\n\n\n<ol>\n<li class=\"has-medium-font-size\">\uc544\ubaac\ub4dc<\/li>\n<\/ol>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8443616800923000\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- stock\uad11\uace0 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-8443616800923000\"\n     data-ad-slot=\"7831898808\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p class=\"has-medium-font-size\">\uc544\ubaac\ub4dc\ub294 \uac74\uac15\uc5d0 \uc88b\uc740 \uacac\uacfc\ub958 \uc911 \ud558\ub098\ub2e4. \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub3fc \uc788\ub294\ub370 \uae30\ub984 \uc5c6\uc774 \ubcf6\uc740 \uc544\ubaac\ub4dc 28g\uc744 \uae30\uc900\uc73c\ub85c \ud558\ub8e8 \ud544\uc694\ub7c9\uc758 \uc778\uc774 18%, \ub9ac\ubcf4\ud50c\ub77c\ube48\uc774 23%, \ub9dd\uac04\uc740 \ub0a8\ub140 \uac01\uac01 25%, 31%\uac00\ub7c9\uc774 \ub4e4\uc5b4 \uc788\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Hero Wars<br>\uc544\ubaac\ub4dc\ub97c \uc790\uc8fc \uba39\uc73c\uba74 \uc81c2\ud615 \ub2f9\ub1e8\ubcd1\uc774\ub098 \uc2ec\uc7a5\ubcd1 \ub4f1 \uba87\uba87 \ub9cc\uc131\uc9c8\ud658 \uc704\ud5d8\uc774 \ub0ae\uc544\uc9c0\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub294\ub370 \uc774\ub294 \uc544\ubaac\ub4dc\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \ub2e8\uc77c \ubd88\ud3ec\ud654\uc9c0\ubc29\uacfc \uc12c\uc720\uc9c8, \ud56d\uc0b0\ud654\ubb3c\uc9c8 \ub54c\ubb38\uc774\ub2e4. \ud56d\uc0b0\ud654\ubb3c\uc9c8\uc740 \ub9cc\uc131\uc9c8\ud658\uc744 \uc77c\uc73c\ud0a4\ub294 \uc5fc\uc99d\uc73c\ub85c\ubd80\ud130 \uc138\ud3ec\ub97c \ubcf4\ud638\ud55c\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\uc544\ubaac\ub4dc\uac00 \uc218\uba74\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\ub294 \uc8fc\uc7a5\ub3c4 \uc788\ub2e4. \uc544\ubaac\ub4dc\uc5d0 \uba5c\ub77c\ud1a0\ub2cc\uc774 \ud48d\ubd80\ud558\uae30 \ub54c\ubb38\uc774\ub2e4. \uba5c\ub77c\ud1a0\ub2cc\uc740 \ubab8\uc758 \uc2dc\uacc4\ub97c \uc870\uc808\ud558\uace0 \ubab8\uc5d0 \uc798 \uc900\ube44\ub97c \ud558\ub77c\uace0 \uc2e0\ud638\ud55c\ub2e4. \uc5ec\uae30\uc5d0 \ub9c8\uadf8\ub124\uc298\ub3c4 \ud48d\ubd80\ud574 28g\uc73c\ub85c \ud558\ub8e8 \ud544\uc694\ub7c9\uc758 19%\ub97c \ucc44\uc6b8 \uc218 \uc788\ub2e4. \ub9c8\uadf8\ub124\uc298\uc740 \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \uc218\uba74\uc744 \ubc29\ud574\ud558\ub294 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac \ucf54\ud2f0\uc194 \uc218\uce58\ub97c \ub0ae\ucdb0 \uc218\uba74\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ud558\uc9c0\ub9cc \uc2e4\uc81c \uc544\ubaac\ub4dc\uc640 \uc218\uba74\uc5d0 \ub300\ud55c \uc5f0\uad6c\ub294 \uac70\uc758 \uc5c6\ub294 \uc2e4\uc815\uc774\ub2e4. \uc950\ub97c \ub300\uc0c1\uc73c\ub85c \ud55c \uc5f0\uad6c\uc5d0\uc11c \uc544\ubaac\ub4dc \ucd94\ucd9c\ubb3c\uc744 \uba39\uc740 \uc950\ub4e4\uc774 \uba39\uc9c0 \uc54a\uc740 \uc950\ub4e4\ubcf4\ub2e4 \uc624\ub798 \uae4a\uc774 \uc794\ub2e4\ub294 \uac83\uc744 \ubc1c\uacac\ud588\ub294\ub370, \uc0ac\ub78c\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \ubcf4\ub2e4 \uad11\ubc94\uc704\ud55c \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\uc544\ubaac\ub4dc\uac00 \uc218\uba74\uc758 \uc9c8\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0 \ubcf4\uae30 \uc704\ud574 \uc790\uae30 \uc804\uc5d0 \uba39\uc73c\ub824\uba74 28g \uc815\ub3c4\ub098 \ud55c \uc90c \uc815\ub3c4\uac00 \uc801\ub2f9\ud558\ub2e4.<\/p>\n\n\n\n<ol start=\"2\">\n<li class=\"has-medium-font-size\">\uce60\uba74\uc870<\/li>\n<\/ol>\n\n\n\n<p class=\"has-medium-font-size\">\uce60\uba74\uc870\ub294 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud558\ub2e4. \uad6c\uc6b4 \uce60\uba74\uc870 28g\uc73c\ub85c \uc57d 8g\uc758 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\ub2e4. \uc790\uae30 \uc804 \uc801\ub2f9\ud55c \uc591\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \ub354 \uae4a\uc740 \uc218\uba74\uc744 \ube44\ub86f\ud574 \uc218\uba74\uc758 \uc9c8 \ud5a5\uc0c1\uacfc \uad00\ub828\uc774 \uc788\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\uac00 \uc788\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\uce60\uba74\uc870\uc5d0\ub294 \ub9ac\ubcf4\ud50c\ub77c\ube48\uacfc \uc778\uc744 \ube44\ub86f\ud55c \uc5ec\ub7ec \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\ub3c4 \ud3ec\ud568\ub3fc \uc788\ub294\ub370, \uadf8 \uc911\uc5d0\uc11c\ub3c4 \uc140\ub808\ub284\uc774 \ud48d\ubd80\ud574 85g\uc73c\ub85c \ud558\ub8e8 \uad8c\uc7a5 \uc12d\ucde8\ub7c9\uc758 56%\ub97c \uc5bb\uc744 \uc218 \uc788\ub2e4. \ub610 \uce60\uba74\uc870\uc5d0\ub294 \uba5c\ub77c\ud1a0\ub2cc \uc0dd\uc131\uc744 \ub192\uc774\ub294 \uc544\ubbf8\ub178\uc0b0, \ud2b8\ub9bd\ud1a0\ud310\uc774 \ud3ec\ud568\ub3fc \uc788\ub2e4. \ud2b8\ub9bd\ud1a0\ud310\uc740 \uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4.<\/p>\n\n\n\n<ol start=\"3\">\n<li class=\"has-medium-font-size\">\uce74\ubaa8\ub9c8\uc77c\ucc28<\/li>\n<\/ol>\n\n\n\n<p class=\"has-medium-font-size\">\uce74\ubaa8\ub9c8\uc77c\ucc28\uc5d0\ub294 \uc554\uc774\ub098 \uc2ec\uc7a5\ubcd1 \uac19\uc740 \ub9cc\uc131\uc9c8\ud658\uc744 \uc77c\uc73c\ud0a4\ub294 \uc5fc\uc99d \uac10\uc18c\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \ud56d\uc0b0\ud654\uc81c \ud50c\ub77c\ubcf8\uc774 \ud48d\ubd80\ud558\uac8c \ub4e4\uc5b4 \uc788\ub2e4. \uce74\ubaa8\ub9c8\uc77c\ucc28\uac00 \uba74\uc5ed\ub825\uc744 \ub192\uc5ec \ubd88\uc548\uacfc \uc6b0\uc6b8\uc99d\uc138\ub97c \uc904\uc774\uace0 \ud53c\ubd80 \uac74\uac15\uc744 \uac1c\uc120\ud560 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\uac00 \uc788\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\uce74\ubaa8\ub9c8\uc77c\ucc28\ub294 \uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ud2b9\uc131\uc774 \uc788\ub294\ub370 \ubc14\ub85c \uc544\ud53c\uac8c\ub2cc(apigenin)\uc774\ub2e4. \uc544\ud53c\uac8c\ub2cc\uc740 \uc2dd\ubb3c\uc5d0\uc11c \ubc1c\uacac\ub418\ub294 \ucc9c\uc5f0 \ud654\ud569\ubb3c\ub85c \uc9c4\uc815 \ud6a8\uacfc\uac00 \uc788\uc5b4 \uc218\uba74\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4. 2011\ub144 \uc131\uc778 34\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc5f0\uad6c\uc5d0\uc11c 28\uc77c\uac04 \ud558\ub8e8\uc5d0 2\ud68c \uce74\ubaa8\ub9c8\uc77c \ucd94\ucd9c\ubb3c 270mg\uc744 \uc12d\ucde8\ud55c \uc0ac\ub78c\ub4e4\uc740 \uc12d\ucde8\ud558\uc9c0 \uc54a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 15\ubd84 \uc77c\ucc0d \uc7a0\uc774 \ub4e4\uc5c8\uace0, \uc790\uace0 \uc77c\uc5b4\ub098\ub294 \ud69f\uc218\uac00 \uc801\uc5c8\ub2e4. \ub2e4\ub978 \uc5f0\uad6c\uc5d0\uc11c\ub294 2\uc8fc\uac04 \uce74\ubaa8\ub9c8\uc77c \ud2f0\ub97c \ub9c8\uc2e0 \uc5ec\uc131\uc774 \uc218\uba74\uc758 \uc9c8\uc774 \uac1c\uc120\ub410\ub2e4\uace0 \ubcf4\uace0\ud588\ub2e4. \uce74\ubaa8\ub9c8\uc77c\ucc28\ub97c \ub9c8\uc2e0 \uc0ac\ub78c\uc740 \uc218\uba74 \ubb38\uc81c\uc640 \uc790\uc8fc \uad00\ub828\ub41c \uc6b0\uc6b8\uc99d \uc99d\uc0c1\ub3c4 \uc801\uc5c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"489\" height=\"522\" src=\"https:\/\/usastock.kr\/wp-content\/uploads\/2023\/06\/222-31.png\" alt=\"\" class=\"wp-image-3387\" srcset=\"https:\/\/usastock.kr\/wp-content\/uploads\/2023\/06\/222-31.png 489w, https:\/\/usastock.kr\/wp-content\/uploads\/2023\/06\/222-31-281x300.png 281w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><\/figure><\/div>\n\n\n<ol start=\"4\">\n<li class=\"has-medium-font-size\">\ud0a4\uc704<\/li>\n<\/ol>\n\n\n\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-8443616800923000\"\n     crossorigin=\"anonymous\"><\/script>\n<!-- stock\uad11\uace0 -->\n<ins class=\"adsbygoogle\"\n     style=\"display:block\"\n     data-ad-client=\"ca-pub-8443616800923000\"\n     data-ad-slot=\"7831898808\"\n     data-ad-format=\"auto\"\n     data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<p class=\"has-medium-font-size\">\ud0a4\uc704\ub294 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uace0 \uc601\uc591\uc774 \ub9e4\uc6b0 \ud48d\ubd80\ud55c \uacfc\uc77c\uc774\ub2e4. \ud0a4\uc704 \ud558\ub098\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \uc5f4\ub7c9\uc740 \uc57d 42\uce7c\ub85c\ub9ac\ub85c \ube44\ud0c0\ubbfcC 1\uc77c \uad8c\uc7a5\uc12d\ucde8\ub7c9\uc758 71%\uac00 \ud568\uc720\ub3fc \uc788\ub2e4. \ub610 \ube44\ud0c0\ubbfcK\uc758 \uacbd\uc6b0 \ub0a8\uc131 1\uc77c \ud544\uc694\ub7c9\uc758 23%, \uc5ec\uc131 1\uc77c \ud544\uc694\ub7c9\uc758 31%\ub97c \uc81c\uacf5\ud558\ub294<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ub610 \ud0a4\uc704\ub294 \uc18c\ud654\uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uace0 \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \ucf5c\ub808\uc2a4\ud14c\ub864\uc744 \ub0ae\ucd94\ub294 \ud6a8\uacfc\uac00 \uc788\ub294\ub370, \uc774\ub294 \ud0a4\uc704\uc5d0 \ud568\uc720\ub41c \ub192\uc740 \uc591\uc758 \uc12c\uc720\uc9c8\uacfc \uce74\ub85c\ub2c8\ud1a0\uc774\ub4dc \ud56d\uc0b0\ud654 \uc131\ubd84 \ub54c\ubb38\uc774\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">4\uc8fc\uac04 24\uba85\uc758 \uc131\uc778\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ub9e4\uc77c \ubc24 \uc790\uae30 1\uc2dc\uac04 \uc804 \ud0a4\uc704 2\uac1c\ub97c \uba39\uc740 \uc0ac\ub78c\ub4e4\uc740 \uc5f0\uad6c\uac00 \ub05d\ub0a0 \ubb34\ub835 \uc544\ubb34\uac83\ub3c4 \uba39\uc9c0 \uc54a\uc558\uc744 \ub54c\ubcf4\ub2e4 42% \uc77c\ucc0d \uc790\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \ub610 \uae68\uc6b0\uc9c0 \uc54a\uace0 \ubc24\uc0c8 \uc790\ub294 \uac83\uc740 5% \ud5a5\uc0c1\ub410\uace0 \ucd1d \uc218\uba74\uc2dc\uac04\uc740 13% \uc99d\uac00\ud588\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ud0a4\uc704\uac00 \uc218\uba74\uc5d0 \ubbf8\uce58\ub294 \uc720\uc775\ud55c \uc601\ud5a5\uc740 \uc218\uba74 \uc8fc\uae30 \uc870\uc808\uc744 \ub3d5\ub294 \uc138\ub85c\ud1a0\ub2cc\uc774 \ud3ec\ud568\ub3fc \uc788\uae30 \ub54c\ubb38\uc774\ub2e4. \uadf8\ub9ac\uace0 \ube44\ud0c0\ubbfcC\ub098 \uce74\ub85c\ud2f0\ub178\uc774\ub4dc \uac19\uc740 \ud56d\uc5fc\uc99d \ud2b9\uc131\uc774 \uc788\ub294 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ub3c4\uc6c0\uc744 \uc900 \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4.<\/p>\n\n\n\n<ol start=\"5\">\n<li class=\"has-medium-font-size\">\ud0c0\uce20\uccb4\ub9ac\uc8fc\uc2a4<\/li>\n<\/ol>\n\n\n\n<p class=\"has-medium-font-size\">\ud0c0\uce20\uccb4\ub9ac\uc8fc\uc2a4\ub294 \ub9c8\uadf8\ub124\uc298, \uc778, \uce7c\ub968\uc744 \ube44\ub86f\ud574 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uac00 \ud568\uc720\ub3fc \uc788\ub2e4. \ud0c0\uce20\uccb4\ub9ac\uc8fc\uc2a4 240ml\ub85c \ud558\ub8e8\uc5d0 \ud544\uc694\ud55c \uce7c\ub968\uc744 \uc5ec\uc131 17%, \ub0a8\uc131 13% \uc12d\ucde8\ud560 \uc218 \uc788\ub2e4. \ub610 \uc548\ud1a0\uc2dc\uc544\ub2cc\uacfc \ud50c\ub77c\ubcf4\ub180 \ub4f1 \ud56d\uc0b0\ud654\uc81c\uac00 \ud48d\ubd80\ud558\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ud0c0\uce20\uccb4\ub9ac\uc8fc\uc2a4\ub97c \uc790\uae30 \uc804\uc5d0 \ub9c8\uc2dc\uba74 \uc88b\uc740 \uc774\uc720\ub294 \uba5c\ub77c\ud1a0\ub2cc\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub3fc \uc788\uae30 \ub54c\ubb38\uc774\ub2e4. \ubd88\uba74\uc99d\uc774 \uc788\ub294 \uc131\uc778\uc744 \ub300\uc0c1\uc73c\ub85c \uc9c4\ud589\ud55c 2\uc8fc\uac04\uc758 \uc5f0\uad6c\uc5d0\uc11c \ud0c0\uce20\uccb4\ub9ac\uc8fc\uc2a4 240ml\ub97c \ud558\ub8e8 2\ud68c \ub9c8\uc2e0 \uc0ac\ub78c\uc740 \uc8fc\uc2a4\ub97c \ub9c8\uc2dc\uc9c0 \uc54a\uc558\uc744 \ub54c\ubcf4\ub2e4 84\ubd84 \ub354 \uc790\uace0 \uc218\uba74\uc758 \uc9c8\ub3c4 \uc88b\uc544\uc84c\ub2e4\uace0 \ubcf4\uace0\ud588\ub2e4.<\/p>\n\n\n\n<ol start=\"6\">\n<li class=\"has-medium-font-size\">\uae30\ub984\uae30\uac00 \ub9ce\uc740 \uc0dd\uc120<\/li>\n<\/ol>\n\n\n\n<p class=\"has-medium-font-size\">\uc5f0\uc5b4 \ucc38\uce58 \uc1a1\uc5b4 \uace0\ub4f1\uc5b4 \uac19\uc740 \uae30\ub984\uc9c4 \uc0dd\uc120\uc740 \uac74\uac15\uc5d0 \uc88b\ub2e4. \uc6b0\uc120 \ube44\ud0c0\ubbfcD\uac00 \ud48d\ubd80\ud55c\ub370 \uc608\ub97c \ub4e4\uc5b4 \ud64d\uc5f0\uc5b4 85g\uc5d0\ub294 570IU\uc758 \ube44\ud0c0\ubbfcD\uac00 \ub4e4\uc5b4 \uc788\ub2e4. \ud558\ub8e8 \uad8c\uc7a5 \uc12d\ucde8\ub7c9 71%\uc5d0 \ud574\ub2f9\ud55c\ub2e4. \ub610 \uc624\uba54\uac003 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud558\ub2e4. \ud2b9\ud788 EPA(eicosapentaenoic acid)\uc640 DHA(docosahexaenoic acid)\uac00 \ub9ce\uc774 \ud568\uc720\ub418\uc5b4 \uc788\ub294\ub370, \ub458 \ub2e4 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4. \uc624\uba54\uac003 \uc9c0\ubc29\uc0b0\uacfc \ube44\ud0c0\ubbfcD\ub294 \ubaa8\ub450 \uc138\ub85c\ud1a0\ub2cc \uc0dd\uc131\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ubc1d\ud600\uc9c4 \uc810\uc744 \ubcf4\uba74 \uc774\ub7f0 \uc0dd\uc120\uc740 \uc218\uba74\uc758 \uc9c8\uc744 \ub192\uc77c \uc218 \uc788\ub2e4.<\/p>\n\n\n\n<ol start=\"7\">\n<li class=\"has-medium-font-size\">\ud638\ub450<\/li>\n<\/ol>\n\n\n\n<p class=\"has-medium-font-size\">\ud638\ub450\ub294 \uc12c\uc720\uc9c8 \uc678\uc5d0\ub3c4 \ub9c8\uadf8\ub124\uc298 \uc778 \ub9dd\uac04 \uad6c\ub9ac\ub97c \ube44\ub86f\ud574 19\uac00\uc9c0 \uc774\uc0c1\uc758 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ud568\uc720\ub3fc \uc788\ub2e4. \uc624\uba54\uac003 \uc9c0\ubc29\uc0b0\uacfc \ub9ac\ub180\ub80c\uc0b0\uc744 \ud3ec\ud568\ud574 \uac74\uac15\uc5d0 \uc88b\uc740 \uc9c0\ubc29\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e8\ubc31\uc9c8\ub3c4 \ud568\uc720\ub3fc \uc788\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ud638\ub450 \uc12d\ucde8\uac00 \uc218\uba74\uc758 \uc9c8\uc744 \uac1c\uc120\ud560 \uc218 \uc788\ub294 \uc774\uc720\ub294 \uba5c\ub77c\ud1a0\ub2cc\uc774 \ud48d\ubd80\ud558\uae30 \ub54c\ubb38\uc774\ub2e4. \ub610 \ud638\ub450\uc5d0\ub294 \ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc778 \uc624\uba54\uac003 \uc9c0\ubc29\uc0b0\uc73c\ub85c\uc11c \uccb4\ub0b4\uc5d0\uc11c EPA\uc640 DHA\ub85c \uc804\ud658\ub418\ub294 \uc54c\ud30c \ub9ac\ub180\ub80c\uc0b0\uc774 \ud568\uc720\ub3fc \uc788\ub294\ub370 DHA\ub294 \uc138\ub85c\ud1a0\ub2cc \uc0dd\uc131\uc744 \uc99d\uac00\uc2dc\ud0ac \uc218 \uc788\ub2e4.<\/p>\n\n\n\n<ol start=\"8\">\n<li class=\"has-medium-font-size\">\ud328\uc158\ud50c\ub77c\uc6cc\ucc28<\/li>\n<\/ol>\n\n\n\n<p class=\"has-medium-font-size\">\ud328\uc158\ud50c\ub77c\uc6cc\ud2f0\ub294 \uc804\ud1b5\uc801\uc73c\ub85c \ub2e4\uc591\ud55c \uac74\uac15\uc9c8\ud658 \uce58\ub8cc\uc5d0 \uc0ac\uc6a9\ub418\uc5b4 \uc628 \ud5c8\ube0c\ucc28\uc774\ub2e4. \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \uba74\uc5ed\ub825\uc744 \ub192\uc5ec \uc2ec\uc7a5\ubcd1 \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc9c4 \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc \ud56d\uc0b0\ud654\uc81c\uac00 \ud48d\ubd80\ud558\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ud328\uc158\ud50c\ub77c\uc6cc\ucc28\uc5d0 \ub4e4\uc5b4 \uc788\ub294 \ud56d\uc0b0\ud654\uc81c \uc544\ud53c\uac8c\ub2cc\uc740 \uc9c4\uc815 \ud6a8\uacfc\uac00 \uc788\uc5b4 \ubd88\uc548\uac10\uc744 \uc904\uc77c \uc218 \uc788\ub2e4. \ud328\uc158\ud50c\ub77c\uc6cc\uac00 \ub1cc \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8 GABA(gamma aminobutyric acid) \uc0dd\uc131\uc744 \uc99d\uac00\uc2dc\ud0a8\ub2e4\ub294 \uc5f0\uad6c\uacb0\uacfc\ub3c4 \uc788\uc9c0\ub9cc GABA\ub294 \uae00\ub8e8\ud0c0\uba54\uc774\ud2b8(glutamate)\ucc98\ub7fc \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud558\ub294 \ub1cc\ud654\ud559\ubb3c\uc9c8\uc744 \uc5b5\uc81c\ud558\ub294 \uc791\uc6a9\uc744 \ud55c\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">7\uc77c\uac04 41\uba85\uc758 \uc131\uc778\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc5f0\uad6c\uacb0\uacfc\uc5d0 \ub530\ub974\uba74 \ucc38\uac00\uc790\ub4e4\uc740 \uc790\uae30 \uc804 \ud328\uc158\ud50c\ub77c\uc6cc\ucc28\ub97c \ud55c \uc794\uc529 \ub9c8\uc168\ub354\ub2c8 \uc218\uba74\uc758 \uc9c8\uc774 \ud06c\uac8c \uc88b\uc544\uc84c\ub2e4\uace0 \ud3c9\uac00\ud588\ub2e4.<\/p>\n\n\n<div class=\"vlp-link-container vlp-layout-basic wp-block-visual-link-preview-link\"><a href=\"https:\/\/usastock.kr\/?p=3238\" class=\"vlp-link\" title=\"JYP \uc9c1\uc6d0\ub4e4\uc774 \ubf51\uc740 \uc2e4\ubb3c 1\ub4f1\uc740 \uc5f0\uc608\uc778??? - \ubc18\uc9dd \ub274\uc2a4\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img decoding=\"async\" src=\"https:\/\/usastock.kr\/wp-content\/uploads\/2023\/06\/111-40.png\" style=\"max-width: 150px; max-height: 150px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">JYP \uc9c1\uc6d0\ub4e4\uc774 \ubf51\uc740 \uc2e4\ubb3c 1\ub4f1\uc740 \uc5f0\uc608\uc778??? &#8211; \ubc18\uc9dd \ub274\uc2a4<\/div><div class=\"vlp-block-1 vlp-link-summary\">JYP \uc9c1\uc6d0\ub4e4\uc774 \ubf51\uc740 \uc2e4\ubb3c 1\ub4f1 \uc9c0\ub09c 13\uc77c \uc720\ud29c\ube0c \ucc44\ub110 \u2018\uc5b4\uc11c\u2019\uc5d0\ub294 \u2018\uc138\ub828\ub418\uace0 \uace0\uae09\uc2a4\ub7ec\uc6b4 \ubd80\uc0b0\ub0a8\uc790 DAY6 \uc131\uc9c4\u2019\uc774\ub77c\ub294 \uc81c\ubaa9\uc758 \uc601\uc0c1\uc774 \uc62c\ub77c\uc654\ub2e4. \uc774 \uc601\uc0c1\uc5d0\ub294 JYP \uc0ac\uc625\uc744 \ubc29\ubb38\ud574 \ubc34\ub4dc \uadf8\ub8f9 \ub370\uc774\uc2dd\uc2a4\uc758 \uc131\uc9c4\uc744 \ub9cc\ub09c \ub2e4\ub098\uce74(\uac1c\uadf8\ub9e8 \uae40\uacbd\uc6b1\u2026<\/div><\/div><\/div>\n\n<div class=\"vlp-link-container vlp-layout-basic wp-block-visual-link-preview-link\"><a href=\"https:\/\/usastock.kr\/?p=3372\" class=\"vlp-link\" title=\"\ubc88\uac1c 100\uac1c\uc758 \ubaa8\uc2b5\uc744 1\uc7a5\uc5d0 \ubaa8\uc558\ub354\ub2c8 \uc885\ub9d0??? - \ubc18\uc9dd \ub274\uc2a4\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img decoding=\"async\" src=\"https:\/\/usastock.kr\/wp-content\/uploads\/2023\/06\/333-16.png\" style=\"max-width: 150px; max-height: 150px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">\ubc88\uac1c 100\uac1c\uc758 \ubaa8\uc2b5\uc744 1\uc7a5\uc5d0 \ubaa8\uc558\ub354\ub2c8 \uc885\ub9d0??? &#8211; \ubc18\uc9dd \ub274\uc2a4<\/div><div class=\"vlp-block-1 vlp-link-summary\">\ud130\ud0a4 \uc0ac\uc9c4\uc791\uac00\uac00 \ubc88\uac1c \ud558\ub298 \ubaa8\uc2b5\uc744 \uc800\uc18d \ucd2c\uc601\ud574 100\ubc88\uc774 \ub118\ub294 \ubc88\uac1c\ub97c \ub2e8 \ud55c \uc7a5\uc758 \uc0ac\uc9c4\uc5d0 \ub2f4\uc558\ub2e4.\uacfc\ud559\ub9e4\uccb4 \ub77c\uc774\ube0c\uc0ac\uc774\uc5b8\uc2a4\ub294 21\uc77c(\uc774\ud558 \ud604\uc9c0 \uc2dc\uac04) \ud130\ud0a4 \uc0ac\uc9c4\uc791\uac00 \uc6b0\uae00 \uc774\ud0a4\uc2ac\ub7ec(U Iurizkizler)\uac00 \ucd2c\uc601\ud55c \ubc88\uac1c \uc0ac\uc9c4\uc744 \ubcf4\ub3c4\ud588\ub2e4. \uc774 \uc0ac\uc9c4\uc740\u2026<\/div><\/div><\/div>\n\n<div class=\"vlp-link-container vlp-layout-basic wp-block-visual-link-preview-link\"><a href=\"https:\/\/usastock.kr\/?p=3376\" class=\"vlp-link\" title=\"\uc81c\ub85c\ucf5c\ub77c\ub97c \ubb3c \ub300\uc2e0 3\ub144 \ub3d9\uc548 \uba39\uc744 \uacb0\uacfc \ucda9\uaca9\uc774\ub2e4!! - \ubc18\uc9dd \ub274\uc2a4\" rel=\"nofollow\" target=\"_blank\"><\/a><div class=\"vlp-layout-zone-side\"><div class=\"vlp-block-2 vlp-link-image\"><img decoding=\"async\" src=\"https:\/\/usastock.kr\/wp-content\/uploads\/2023\/06\/1111-31.png\" style=\"max-width: 150px; max-height: 150px\" \/><\/div><\/div><div class=\"vlp-layout-zone-main\"><div class=\"vlp-block-0 vlp-link-title\">\uc81c\ub85c\ucf5c\ub77c\ub97c \ubb3c \ub300\uc2e0 3\ub144 \ub3d9\uc548 \uba39\uc744 \uacb0\uacfc \ucda9\uaca9\uc774\ub2e4!! &#8211; \ubc18\uc9dd \ub274\uc2a4<\/div><div class=\"vlp-block-1 vlp-link-summary\">3\ub144\uac04 \ubb3c \ub300\uc2e0 \uc81c\ub85c\ucf5c\ub77c\ub97c \ub9c8\uc2e0 \ub0a8\uc131\ub4e4\uc758 \ud6c4\uae30\uac00 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \uc9c0\ub09c 22\uc77c \uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0 \ubf50\ubfcc \ub4f1\uc5d0 \u2018\uc81c\ub85c\ucf5c\ub77c 3\ub144\uac04 \ubb3c \ub300\uc2e0 \ub9c8\uc2e0 \uacb0\uacfc\u2019\ub77c\ub294 \uc81c\ubaa9\uc758 \uac8c\uc2dc\ubb3c\uc774 \uc62c\ub77c\uc640 \ub208\uae38\uc744 \ub04c\uc5c8\ub2e4. \uccab \ubc88\uc9f8 \uae00 \uc791\uc131\uc790\u2026<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\uc7a0\uc744 \uc798 \uc790\uc57c \uc9c8\ubcd1 \uc704\ud5d8\ub3c4 \ub0ae\uc544\uc9c0\uace0 \uba74\uc5ed\ub825\ub3c4 \ub192\uc544\uc9c4\ub2e4. \ubcf4\ud1b5 \ud558\ub8e8\uc5d0 7~9\uc2dc\uac04 \uc790\ub294 \uac83\uc774 \uc88b\ub2e4\uace0 \ud558\uc9c0\ub9cc \ub9ce\uc740 \uc0ac\ub78c\uc774 \ucda9\ubd84\ud788 \uc790\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uae30\ub3c4 \ud55c\ub2e4. \uc218\uba74\uc73c\ub85c \uace0\ud1b5\ubc1b\ub294 \uc0ac\ub78c\uc774\ub77c\uba74 \uc790\uae30 \uc804\uc5d0 \uba39\uc73c\uba74 \ub3c4\uc6c0\uc774&hellip; <\/p>\n","protected":false},"author":1,"featured_media":3386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2303],"tags":[2801,2845,2749,3273,3271,3274],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\uc7a0\ub4e4\uae30 \uc804 \uc548\uc2ec\ud558\uace0 \uba39\uc5b4\ub3c4 \ub418\ub294 \uc2dd\ud488 8\uac00\uc9c0 - \ubc18\uc9dd \ub274\uc2a4<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usastock.kr\/?p=3385\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc7a0\ub4e4\uae30 \uc804 \uc548\uc2ec\ud558\uace0 \uba39\uc5b4\ub3c4 \ub418\ub294 \uc2dd\ud488 8\uac00\uc9c0 - \ubc18\uc9dd \ub274\uc2a4\" \/>\n<meta property=\"og:description\" content=\"\uc7a0\uc744 \uc798 \uc790\uc57c \uc9c8\ubcd1 \uc704\ud5d8\ub3c4 \ub0ae\uc544\uc9c0\uace0 \uba74\uc5ed\ub825\ub3c4 \ub192\uc544\uc9c4\ub2e4. \ubcf4\ud1b5 \ud558\ub8e8\uc5d0 7~9\uc2dc\uac04 \uc790\ub294 \uac83\uc774 \uc88b\ub2e4\uace0 \ud558\uc9c0\ub9cc \ub9ce\uc740 \uc0ac\ub78c\uc774 \ucda9\ubd84\ud788 \uc790\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \uacaa\uae30\ub3c4 \ud55c\ub2e4. \uc218\uba74\uc73c\ub85c \uace0\ud1b5\ubc1b\ub294 \uc0ac\ub78c\uc774\ub77c\uba74 \uc790\uae30 \uc804\uc5d0 \uba39\uc73c\uba74 \ub3c4\uc6c0\uc774&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/usastock.kr\/?p=3385\" \/>\n<meta property=\"og:site_name\" content=\"\ubc18\uc9dd 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