{"id":9119,"date":"2024-02-19T10:28:15","date_gmt":"2024-02-19T01:28:15","guid":{"rendered":"https:\/\/usastock.kr\/?p=9119"},"modified":"2024-02-19T10:28:16","modified_gmt":"2024-02-19T01:28:16","slug":"%ed%98%88%eb%8b%b9-%eb%b8%8c%eb%a0%88%ec%9d%b4%ed%81%ac-%ed%98%88%eb%8b%b9%ec%a1%b0%ec%a0%88-%ea%b1%b4%ea%b0%95%ea%b8%b0%eb%8a%a5%ec%8b%9d%ed%92%88-%ec%b4%88%ed%8a%b9%ea%b0%80-%ec%95%88%eb%82%b4","status":"publish","type":"post","link":"https:\/\/usastock.kr\/?p=9119","title":{"rendered":"\ud608\ub2f9 \ube0c\ub808\uc774\ud06c \ud608\ub2f9\uc870\uc808 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \ucd08\ud2b9\uac00 \uc548\ub0b4"},"content":{"rendered":"
\n
\"\"<\/figure><\/div>\n\n\n

\ud608\ub2f9 \ube0c\ub808\uc774\ud06c \ud608\ub2f9\uc870\uc808 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \ucd08\ud2b9\uac00 \uc548\ub0b4<\/strong><\/p>\n\n\n

<\/a>
<\/div><\/div>
\ud608\ub2f9\ube0c\ub808\uc774\ud06c<\/div>
\uc131\uade0\ubc14\uc774\uc624\ud14d\uc5d0\uc11c \uc218\ub144\uc758 \uc5f0\uad6c\ub05d\uc5d0 \uac1c\ubc1c\ub41c \ud608\ub2f9\ube0c\ub808\uc774\ud06c<\/div><\/div><\/div>\n\n\n

\ud558\ub8e8 \uac78\uc74c \uc218, \uce7c\ub85c\ub9ac \uc18c\ube44\ub7c9, \uacfc\uc77c\uacfc \ucc44\uc18c \uc12d\ucde8\ub7c9 \ub4f1 \uac74\uac15\uc744 \uc704\ud574 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc9c0\ud45c\ub294 \ub9e4\uc6b0 \ub9ce\ub2e4. \ud558\uc9c0\ub9cc \uc2e4\uc81c\ub85c\ub294 \ub2e4\uc12f \uac00\uc9c0 \uc218\uce58\ub85c \uac74\uac15 \uc0c1\ud0dc\ub97c \uc5b4\ub290 \uc815\ub3c4 \ud30c\uc545\ud560 \uc218 \uc788\ub2e4. \ubc14\ub85c \ud608\uc555, \ud608\ub2f9, \uccb4\uc9c8\ub7c9\uc9c0\uc218(BMI), \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728(WHR), \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub2e4. \uac74\uac15\uc744 \uc704\ud574 \uc798 \uad00\ub9ac\ud574\uc57c \ud560 5\uac00\uc9c0 \uac74\uac15\uacfc \uad00\ub828\ub41c \uc22b\uc790\uc5d0 \ub300\ud574 \uc601\uad6d \uc77c\uac04 \ub370\uc77c\ub9ac\uba54\uc77c\uc744 \ud1b5\ud574 \uc18c\uac1c\ud588\ub2e4.
\u25b3 \ud608\uc555=\uc54c\uc544\ub450\uace0 \uc2f6\uc740 \uc22b\uc790 120\/80mmHg<\/p>\n\n\n\n

\uace0\ud608\uc555\uc740 \ud754\ud788 \uc18c\ub9ac \uc5c6\ub294 \uc0b4\uc778\uc790\ub85c \ubd88\ub9b0\ub2e4. \uc544\ubb34\ub7f0 \uc99d\uc0c1\uc744 \ubcf4\uc774\uc9c0 \uc54a\ub294 \ud658\uc790\uac00 \ub9ce\uc544 \ubd99\uc5ec\uc9c4 \ubcc4\uba85\uc774\ub2e4. \ud3c9\uc18c \ud608\uc555\uc774 \uc815\uc0c1 \ubc94\uc704\ub97c \ub118\uc9c0 \uc54a\ub3c4\ub85d \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud55c \uc774\uc720\ub2e4. \uc815\ud655\ud55c \uc6d0\uc778\uc744 \ubaa8\ub974\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc9c0\ub9cc \uacfc\uccb4\uc911, \uacfc\ub3c4\ud55c \uc18c\uae08 \uc12d\ucde8, \uc6b4\ub3d9 \ubd80\uc871 \ub4f1\uc774 \uc704\ud5d8 \uc694\uc778\uc73c\ub85c \uc785\uc99d\ub410\ub2e4. \ud608\uc555\uc774 \ub192\uc73c\uba74 \ud608\uad00\uc744 \ube44\ub86f\ud574 \uc2ec\uc7a5, \uc2e0\uc7a5, \ub1cc, \ub208 \ub4f1 \ub2e4\uc591\ud55c \uc2e0\uccb4 \ubd80\uc704\uc5d0 \ub354 \ub9ce\uc740 \ubd80\ub2f4\uc774 \uac00\uace0, \uc774\ub85c \uc778\ud574 \uc2ec\uc7a5\ub9c8\ube44\ub098 \ub1cc\uc878\uc911 \uc704\ud5d8\uc774 \ud06c\uac8c \ub192\uc544\uc9c4\ub2e4.<\/p>\n\n\n

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\"\"<\/figure><\/div>\n\n\n

\ud608\ub2f9 \ube0c\ub808\uc774\ud06c \ud608\ub2f9\uc870\uc808 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \ucd08\ud2b9\uac00 \uc548\ub0b4<\/strong><\/p>\n\n\n

<\/a>
<\/div><\/div>
\ud608\ub2f9\ube0c\ub808\uc774\ud06c<\/div>
\uc131\uade0\ubc14\uc774\uc624\ud14d\uc5d0\uc11c \uc218\ub144\uc758 \uc5f0\uad6c\ub05d\uc5d0 \uac1c\ubc1c\ub41c \ud608\ub2f9\ube0c\ub808\uc774\ud06c<\/div><\/div><\/div>\n\n\n

\ud608\uc555\uc740 \ubc00\ub9ac\ubbf8\ud130 \uc218\uc740\uc8fc(mmHg) \ub2e8\uc704\ub85c \uce21\uc815\ud558\uace0 \uacb0\uacfc\ub294 \uc218\ucd95\uae30 \ud608\uc555(\ucd5c\ub300 \ud608\uc555)\uacfc \ud655\uc7a5\uae30 \ud608\uc555(\ucd5c\uc18c \ud608\uc555, \uc774\uc644\uae30 \ud608\uc555) \ub450 \uc885\ub958\ub85c \ud45c\uc2dc\ud55c\ub2e4. \uac00\uc7a5 \ub192\uc740 \uc218\uce58\ub97c \ubcf4\uc774\ub294 \uc218\ucd95\uae30 \ud608\uc555\uc740 \uc2ec\uc7a5\uc774 \ud608\uc561\uc744 \ubab8\uc73c\ub85c \ubc00\uc5b4\ub0bc \ub54c\uc758 \uc555\ub825\uc774\uace0, \ud655\uc7a5\uae30 \ud608\uc555\uc740 \uc2ec\uc7a5\uc774 \ub6f0\ub294 \ub3d9\uc548 \ud734\uc2dd\uc744 \ucde8\ud560 \ub54c\uc758 \uc555\ub825\uc774\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c 90\/60(\uc218\ucd95\uae30\/\uc774\uc644\uae30) mmHg\uc5d0\uc11c 120\/80 mmHg \uc0ac\uc774\ub97c \uc815\uc0c1 \uc218\uce58\ub85c \ubcf4\uace0 \uc218\uce58\uac00 140\/80 mmHg \uc774\uc0c1\uc774\uba74 \uace0\ud608\uc555, 90\/60 mmHg \uc774\ud558\uba74 \uc800\ud608\uc555\uc73c\ub85c \uac04\uc8fc\ud55c\ub2e4.<\/p>\n\n\n\n

121\/81mmHg~139\/89mmHg \uc0ac\uc774\uc758 \uc218\uce58\ub294 \uace0\ud608\uc555\uc758 \uc804 \ub2e8\uacc4\ub85c \ubcfc \uc218 \uc788\ub2e4. \uc774\ub54c\ub294 \uc18c\uae08 \ubc0f \uce74\ud398\uc778 \uc12d\ucde8\ub97c \uc904\uc774\uace0 \uccb4\uc911\uc744 \uac10\ub7c9\ud558\uba70 \uaddc\uce59\uc801\uc73c\ub85c \uc6b4\ub3d9\ud558\uace0 \uae08\uc5f0\ud558\ub294 \ub4f1 \ud608\uc555\uc744 \uc870\uc808\ud558\uae30 \uc704\ud55c \uad00\ub9ac\ub97c \ud574\uc57c \ud55c\ub2e4.<\/p>\n\n\n

\n
\"\"<\/figure><\/div>\n\n\n

\ud608\ub2f9 \ube0c\ub808\uc774\ud06c \ud608\ub2f9\uc870\uc808 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \ucd08\ud2b9\uac00 \uc548\ub0b4<\/strong><\/p>\n\n\n

<\/a>
<\/div><\/div>
\ud608\ub2f9\ube0c\ub808\uc774\ud06c<\/div>
\uc131\uade0\ubc14\uc774\uc624\ud14d\uc5d0\uc11c \uc218\ub144\uc758 \uc5f0\uad6c\ub05d\uc5d0 \uac1c\ubc1c\ub41c \ud608\ub2f9\ube0c\ub808\uc774\ud06c<\/div><\/div><\/div>\n\n\n

\u25b3 \ucf5c\ub808\uc2a4\ud14c\ub864=\uc54c\uc544\uc57c \ud560 \uc22b\uc790 250mg\/dl<\/p>\n\n\n\n

\uad8c\uc7a5\ub418\ub294 \ud608\uc911 \uc9c0\uc9c8\uc758 \uc801\uc815 \uc218\uc900\uc740 \ucd1d \ucf5c\ub808\uc2a4\ud14c\ub864 200mg\/dl \ubbf8\ub9cc, \uc911\uc131\uc9c0\ubc29 150mg\/dl \ubbf8\ub9cc, LDL \ucf5c\ub808\uc2a4\ud14c\ub864 130mg\/dl \ubbf8\ub9cc(\ub2f9\ub1e8\ubcd1, \uc2ec\ud608\uad00\uc9c8\ud658 \ub4f1\uc774 \uc788\ub294 \uacbd\uc6b0 100mg\/dl \ubbf8\ub9cc), HDL \ucf5c\ub808\uc2a4\ud14c\ub864 40mg\/dl \uc774\uc0c1\uc73c\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774\ub2e4. \ucd1d \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 250mg\/dl \uc774\uc0c1\uc73c\ub85c \uc99d\uac00\ud558\uba74 \ub1cc\uc878\uc911 \uc704\ud5d8\uc774 \ud604\uc800\ud788 \uc99d\uac00\ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4.<\/p>\n\n\n\n

\ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \ud608\uc561 \uc18d\uc5d0 \ucd95\uc801\ub3fc \ud608\uad00\uc744 \ub9c9\uc73c\uba74 \uc2ec\uc7a5\ubcd1\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\ub2e4. \ubcf4\ud1b5 \uae30\ub984\uc9c4 \uc74c\uc2dd\uc758 \uacfc\ub3c4\ud55c \uc12d\ucde8, \uc6b4\ub3d9 \ubd80\uc871, \uacfc\uccb4\uc911, \ud761\uc5f0, \uc74c\uc8fc \ub4f1\uc774 \uc6d0\uc778\uc774\uba70 \uc720\uc804\uc801 \uc694\uc778\uc774 \uc6d0\uc778\uc778 \uacbd\uc6b0\ub3c4 \uc788\ub2e4. \uace0\ud608\uc555\uacfc \ub9c8\ucc2c\uac00\uc9c0\ub85c \ub300\uac1c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uc9c0 \uc54a\uc544 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\uac00 \ub192\uc544\uc84c\ub294\uc9c0\ub294 \ud608\uc561\uac80\uc0ac\ub97c \ud1b5\ud574 \uc54c \uc218 \uc788\ub2e4. \ub2e4\ub9cc \ub4dc\ubb3c\uac8c \ub192\uc740 \ucf5c\ub808\uc2a4\ud14c\ub864\ub85c \uc778\ud574 \uac01\ub9c9 \uc8fc\ubcc0\uc5d0 \ud770\uc0c9 \uace0\ub9ac\uac00 \uc0dd\uae30\uac70\ub098 \ud53c\ubd80\uc5d0 \ub178\ub780\uc0c9 \ub610\ub294 \uc8fc\ud669\uc0c9 \ud639 \uac19\uc740 \uac83\uc774 \uc0dd\uae38 \uc218 \uc788\ub2e4.<\/p>\n\n\n

\n
\"\"<\/figure><\/div>\n\n\n

\ud608\ub2f9 \ube0c\ub808\uc774\ud06c \ud608\ub2f9\uc870\uc808 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \ucd08\ud2b9\uac00 \uc548\ub0b4<\/strong><\/p>\n\n\n

<\/a>
<\/div><\/div>
\ud608\ub2f9\ube0c\ub808\uc774\ud06c<\/div>
\uc131\uade0\ubc14\uc774\uc624\ud14d\uc5d0\uc11c \uc218\ub144\uc758 \uc5f0\uad6c\ub05d\uc5d0 \uac1c\ubc1c\ub41c \ud608\ub2f9\ube0c\ub808\uc774\ud06c<\/div><\/div><\/div>\n\n\n

\u25b3 \ud608\ub2f9=\uc54c\uc544\ub450\uace0 \uc2f6\uc740 \uc22b\uc790 42mmol\/mol<\/p>\n\n\n\n

\ud608\ub2f9\uce58\uc758 \ub192\uc774\ub294 \uc81c2\ud615 \ub2f9\ub1e8\ubcd1\uc744 \ub098\ud0c0\ub0b4\ub294 \uc9c0\ud45c\uc77c \uac00\ub2a5\uc131\uc774 \uc788\ub2e4. \uc601\uad6d \ub2f9\ub1e8\ubcd1 \uc790\uc120\ub2e8\uccb4(Diabetes UK)\uc5d0 \ub530\ub974\uba74 \ub2f9\ub1e8\ubcd1\uc758 \ub300\ud45c\uc801\uc778 \uc99d\uc0c1\uc73c\ub85c \uc2ec\ud55c \uac08\uc99d, \ube48\ub1e8, \ud53c\ub85c, \uc2dc\uc57c \ud750\ub9bc \ub4f1\uc774 \uc788\ub2e4. \ub2f9\ub1e8\ubcd1\uc740 \uc2e0\uccb4\uac00 \uc778\uc290\ub9b0\uc744 \ucda9\ubd84\ud788 \uc0dd\uc131\ud558\uc9c0 \ubabb\ud558\uac70\ub098 \uc138\ud3ec\uac00 \ud638\ub974\ubaac\uc5d0 \uc801\uc808\ud788 \ubc18\uc751\ud558\uc9c0 \uc54a\uc744 \ub54c \ubc1c\uc0dd\ud55c\ub2e4.<\/p>\n\n\n\n

\uc790\uac00\ud608\ub2f9 \uce21\uc815 \ubc29\ubc95\uc740 \ucc44\ud608\uce68\uc73c\ub85c \uc190\uac00\ub77d\uc744 \ucc14\ub7ec \ub098\uc628 \ud608\uc561\uc73c\ub85c \ud608\ub2f9\uc744 \uce21\uc815\ud558\ub294 \ubc29\ubc95\uc774\ub2e4. \uacf5\ubcf5\ud608\ub2f9 \uae30\uc900 126mg\/dL \uc774\uc0c1\uc77c \uacbd\uc6b0 \ub2f9\ub1e8\ubcd1\uc73c\ub85c \uc9c4\ub2e8\ud560 \uc218 \uc788\ub2e4. \ubcf4\ub2e4 \uc815\ud655\ud55c \uac80\uc0ac \ubc29\ubc95\uc740 \ub2f9\ud654\ud5e4\ubaa8\uae00\ub85c\ube48\uac80\uc0ac(HbA1c)\ub85c 3\uac1c\uc6d4\uac04 \ud608\uc911 \ud3ec\ub3c4\ub2f9 \ud3c9\uade0\uac12\uc744 \ud3c9\uac00\ud558\ub294 \uac80\uc0ac\ub2e4. \ub2f9\ud654 \ud5e4\ubaa8\uae00\ub85c\ube48 \uac80\uc0ac \uc218\uce58\uac00 42mmol\/mol(6%) \ubbf8\ub9cc\uc774\uba74 \uc815\uc0c1\uc73c\ub85c \uac04\uc8fc\ud558\uace0, 42~47mmol\/mol(6.0~6.4%) \uc0ac\uc774\uba74 \uacfc\ud608\ub2f9\uc99d \ub610\ub294 \uc804 \ub2f9\ub1e8\ub85c \ubd84\ub958\ud55c\ub2e4. \uc218\uce58\uac00 48mol\/mol(6.5%)\uc744 \ub118\uc73c\uba74 \ub2f9\ub1e8\ubcd1\uc73c\ub85c \ubcf4\uc778\ub2e4.<\/p>\n\n\n\n

\uc800\ud608\ub2f9\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ud608\ub2f9\uc774 50mg\/dl \uc774\ud558\uc77c \ub54c\ub97c \ub9d0\ud55c\ub2e4. \uc601\uad6d \uad6d\ubbfc\ubcf4\uac74\uc11c\ube44\uc2a4(NHS)\uc5d0 \ub530\ub974\uba74 \ubcf4\ud1b5 \uc778\uc290\ub9b0\uc774\ub098 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4. \uc2ec\ud558\uba74 \uc758\uc2dd\uc744 \uc783\uc744 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n

\ud608\ub2f9\uc744 \uad00\ub9ac\ud558\uae30 \uc704\ud574\uc11c\ub294 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc81c2\ud615 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \uc124\ud0d5, \uc9c0\ubc29, \uc18c\uae08\uc744 \ucd5c\uc18c\ud55c\uc73c\ub85c \uc904\uc77c \uac83\uc744 \uad8c\ud55c\ub2e4.<\/p>\n\n\n

\n
\"\"<\/figure><\/div>\n\n\n

\ud608\ub2f9 \ube0c\ub808\uc774\ud06c \ud608\ub2f9\uc870\uc808 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \ucd08\ud2b9\uac00 \uc548\ub0b4<\/strong><\/p>\n\n\n

<\/a>
<\/div><\/div>
\ud608\ub2f9\ube0c\ub808\uc774\ud06c<\/div>
\uc131\uade0\ubc14\uc774\uc624\ud14d\uc5d0\uc11c \uc218\ub144\uc758 \uc5f0\uad6c\ub05d\uc5d0 \uac1c\ubc1c\ub41c \ud608\ub2f9\ube0c\ub808\uc774\ud06c<\/div><\/div><\/div>\n\n\n

\u25b3 \uccb4\uc9c8\ub7c9 \uc9c0\uc218 = \uc54c\uc544\ub450\uace0 \uc2f6\uc740 \uc22b\uc790 20~24<\/p>\n\n\n\n

\uac74\uac15\ud55c \uccb4\uc911 \uc720\uc9c0\ub294 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc774\ub2e4. \uacfc\uccb4\uc911 \ub610\ub294 \ube44\ub9cc\uc778 \uacbd\uc6b0 \uc81c2\ud615 \ub2f9\ub1e8\ubcd1, \uc2ec\uc7a5\ubcd1, \uc554 \uc704\ud5d8\uc774 \ub192\uc544\uc9c4\ub2e4. \ubc18\ub300\ub85c \uc800\uccb4\uc911\uc77c \uacbd\uc6b0\uc5d0\ub3c4 \uc601\uc591\uc2e4\uc870, \ub098\ub978\ud568, \uae30\ubd84\uc800\ud558, \uc9d1\uc911\ub825 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4.<\/p>\n\n\n\n

\uccb4\uc9c8\ub7c9\uc9c0\uc218\ub294 \uac74\uac15\ud55c \uccb4\uc911 \uc5ec\ubd80\ub97c \ud655\uc778\ud558\ub294 \ub370 \uac00\uc7a5 \ub110\ub9ac \uc4f0\uc774\ub294 \ubc29\ubc95\uc73c\ub85c \ubab8\ubb34\uac8c(kg)\ub97c \ud0a4(m)\uc758 \uc81c\uacf1\uc73c\ub85c \ub098\ub208 \uac12\uc774\ub2e4. \uc608\ub97c \ub4e4\uba74 \uc2e0\uc7a5\uc774 160\uc13c\uce58\ub85c \uccb4\uc911 60\ud0ac\ub85c\uc778 \uc0ac\ub78c\uc758 \uccb4\uc9c8\ub7c9 \uc9c0\uc218\ub294 60\u00f7(1.6*1.6)=23.4\uac00 \ub41c\ub2e4. \uc774 \uc218\uce58\uac00 20 \ubbf8\ub9cc\uc77c \ub54c\ub97c \uc800\uccb4\uc911, 20~24\uc77c \ub54c\ub97c \uc815\uc0c1\uccb4\uc911, 25~30\uc77c \ub54c\ub97c \uacfc\uccb4\uc911, 30 \uc774\uc0c1\uc77c \ub54c\ub294 \ube44\ub9cc\uc73c\ub85c \ubcf8\ub2e4.<\/p>\n\n\n\n

\ud558\uc9c0\ub9cc \ub9ce\uc740 \uc804\ubb38\uac00\ub4e4\uc774 \uccb4\uc9c8\ub7c9\uc9c0\uc218 \uc0ac\uc6a9\uc5d0 \ud55c\uacc4\uac00 \uc788\ub2e4\uace0 \uc9c0\uc801\ud55c\ub2e4. \uccb4\uc911\uc774 \uc5bc\ub9c8\ub098 \ub098\uac00\ub294\uc9c0\ub9cc \uce21\uc815\ud560 \ubfd0 \uc9c0\ubc29\uc774 \uc5bc\ub9c8\ub098 \ub9ce\uc740\uc9c0\ub294 \uce21\uc815\ud560 \uc218 \uc5c6\uae30 \ub54c\ubb38\uc774\ub2e4.<\/p>\n\n\n

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\"\"<\/figure><\/div>\n\n\n

\ud608\ub2f9 \ube0c\ub808\uc774\ud06c \ud608\ub2f9\uc870\uc808 \uac74\uac15\uae30\ub2a5\uc2dd\ud488 \ucd08\ud2b9\uac00 \uc548\ub0b4<\/strong><\/p>\n\n\n

<\/a>
<\/div><\/div>
\ud608\ub2f9\ube0c\ub808\uc774\ud06c<\/div>
\uc131\uade0\ubc14\uc774\uc624\ud14d\uc5d0\uc11c \uc218\ub144\uc758 \uc5f0\uad6c\ub05d\uc5d0 \uac1c\ubc1c\ub41c \ud608\ub2f9\ube0c\ub808\uc774\ud06c<\/div><\/div><\/div>\n\n\n

\u25b3 \ud5c8\ub9ac-\uc5c9\ub369\uc774\ube44\uc728 = \uc54c\uc544\uc57c\ud560 \uc22b\uc790 0.9, 0.85<\/p>\n\n\n\n

\ud5c8\ub9ac\ub458\ub808\ub97c \uc5c9\ub369\uc774\ub458\ub808\ub85c \ub098\ub208 \uac12\uc778 \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728(WHR)\ub3c4 \uccb4\uc9c8\ub7c9\uc9c0\uc218\uc640 \ud568\uaed8 \uac74\uac15\uc9c0\ud45c\ub85c \ub9ce\uc774 \uc4f0\uc778\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uccb4\ud615\uacfc \uc9c0\ubc29\uc774 \ubd84\ud3ec\ud55c \uc704\uce58\ub3c4 \uc911\uc694\ud558\ub2e4\uace0 \ub9d0\ud55c\ub2e4. \ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc774 \ub192\uc744\uc218\ub85d \ud5c8\ub9ac\uc640 \ubcf5\ubd80 \uc8fc\ubcc0 \uc9c0\ubc29\uc5d0 \ub354 \ub9ce\uc774 \uc800\uc7a5\ub3fc \uc788\ub2e4\ub294 \ub73b\uc774\ub2e4. \ud754\ud788 \uc0ac\uacfc\ud615\uc73c\ub85c \ubd88\ub9ac\ub294 \uccb4\ud615\uc774\ub2e4. \uc9c0\ubc29\uc774 \uc5c9\ub369\uc774 \uc8fc\uc704\uc5d0 \ub9ce\uc774 \uc800\uc7a5\ub3fc \uc788\ub294 \uc77c\uba85 ‘\ubc30 \ubaa8\uc591’ \uccb4\ud615\uc5d0 \ube44\ud574 \uac74\uac15\uc0c1 \uc704\ud5d8\uc774 \ub192\uc740 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4.<\/p>\n\n\n\n

\ud5c8\ub9ac-\uc5c9\ub369\uc774 \ube44\uc728\uc744 \uacc4\uc0b0\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc5c9\ub369\uc774 \uc8fc\ubcc0\uc758 \uac00\uc7a5 \ub113\uc740 \uc9c0\uc810\uc5d0\uc11c \uc8fc\uc704\ub97c \uce21\uc815\ud558\uace0 \ubc30\uaf3d \ubc14\ub85c \uc704\uc758 \ud5c8\ub9ac\ub97c \uce21\uc815\ud55c\ub2e4. \uadf8 \ud6c4 \ud5c8\ub9ac\ub458\ub808\ub97c \uc5c9\ub369\uc774\ub458\ub808\ub85c \ub098\ub208\ub2e4. \uce21\uc815\uce58 \uc790\uccb4\uac00 \uc544\ub2c8\ub77c \ube44\uc728\uc774 \uc911\uc694\ud558\ub2e4. \uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\ub294 \ub0a8\uc131\uc758 \uacbd\uc6b0 0.9 \uc774\ud558, \uc5ec\uc131\uc758 \uacbd\uc6b0 0.85 \uc774\ud558\ub97c \uac74\uac15\ud558\ub2e4\uace0 \ubcf4\uace0 \uc788\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

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